47 points among 1,870 in Biscuits/Cookies
Heavily processed.
- −11Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −53 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −8 · Sodium −3
100 g = 8.6 sugar cubes · 1.5 bowls of rice
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Not deducted 5 items
Kept
−0- Saturated fat 1.4gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 686mg98% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Fiber 8.6g34% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.7mg31% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 14 items · 1 additives
- Organic Whole Wheat FlourIngredients
- Organic Whole Grain Oat FlourIngredients
- Organic Cane SugarIngredients
- Organic Expeller-Pressed Sunflower OilIngredients
- Organic Invert Cane SyrupIngredients
- Organic Chocolate Cookie BitsIngredients
- Organic HoneyIngredients
- Additives
- Organic Cocoa PowderIngredients
- Organic Natural FlavorIngredients
- Baking SodaIngredients
- Organic Semi-Sweet Chocolate ChipsIngredients
- Sea SaltIngredients
- Organic Rosemary Extract .Ingredients
Ingredient text
Organic Whole Wheat Flour (graham flour), Organic Whole Grain Oat Flour, Organic Cane Sugar, Organic Expeller-Pressed Sunflower Oil, Organic Invert Cane Syrup, Organic Chocolate Cookie Bits (organic wheat flour, organic sugar, organic expeller-pressed sunflower oil, organic malted black barley flour, organic cocoa, baking soda), Organic Honey, , Organic Cocoa Powder, Organic Natural Flavor, Baking Soda, Organic Semi-Sweet Chocolate Chips (organic cane sugar, organic unsweetened chocolate, organic cocoa butter, organic vanilla extract), Sea Salt, Organic Rosemary Extract (to protect flavor).
If you keep eating it
Source · Maker · Label
Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·
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47 points among 1,870 in Biscuits/Cookies
Where the calories come from 457kcal
Carbs 60%Protein 7%Fat 33%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2739118