83 points among 607 in Bread
Heavily processed.
83
- −3Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −17 came off
- Processing level 3−10Made by processing whole foods
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 1.8gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 175mg25% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Fiber 5.3g21% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 10 items
- Wheat Flour [Whole Wheat FlourIngredients
- Wheat Flour Enriched ]Ingredients
- WaterIngredients
- YeastAdditives
- Soybean OilIngredients
- SugarIngredients
- Dough ConditionerIngredients
- SaltIngredients
- Calcium Propionate as a mold inhibitorAdditives
- Oat Fiber.Ingredients
Ingredient text
Wheat Flour [Whole Wheat Flour, Wheat Flour Enriched (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin & Folic Acid)], Water, Yeast, Soybean Oil, Sugar, Dough Conditioner (Wheat Flour, Calcium Sulfate, Acacia Gum, Mono- & Diglycerides, & Enzymes), Salt, Calcium Propionate as a mold inhibitor, Oat Fiber.
If you keep eating it
Source · Maker · Label
Maker and label · The Father's Table · USDA FoodData Central ·
Serving 57GRM · Package – Medium energy density
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83 points among 607 in Bread
Where the calories come from 228kcal
Carbs 76%Protein 13%Fat 11%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2738495