Log

Bread

Bread Sticks, Whole Grain, Low Sodium, Garlic, 5

Bake Crafters Food Company Per 100 g · Label

47 points among 607 in Bread

Heavily processed.

47
  • −3Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesPotassium Chloride · Carotene ·
  3. 25 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 2.9gWithin the limit, nothing deducted−0
  2. Saturated fat 1.5gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 25 items · 3 additives
  • Breadstick: WaterIngredients
  • Whole Wheat FlourIngredients
  • Enriched Wheat FlourIngredients
  • Soybean OilIngredients
  • SugarIngredients
  • Contains 2% Or Less Of: YeastAdditives
  • SaltIngredients
  • Potassium ChlorideAdditives
  • Corn ProteinIngredients
  • Ascorbic Acid Added As A Dough ConditionerIngredients
  • Microbial Enzymes. Spread: Vegetable Oil BlendIngredients
  • WaterIngredients
  • Crushed GarlicIngredients
  • Dried GarlicIngredients
  • SaltIngredients
  • Contains 2% Or Less Of: Natural FlavorsIngredients
  • MonoglyceridesIngredients
  • ButtermilkIngredients
  • WheyIngredients
  • SpiceIngredients
  • Onion PowderIngredients
  • Sunflower Additives
  • Natural Garlic FlavorIngredients
  • Additives
  • Beta-Carotene .Additives
Ingredient text

Breadstick: Water, Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sugar, Contains 2% Or Less Of: Yeast, Salt, Potassium Chloride, Corn Protein, Ascorbic Acid Added As A Dough Conditioner, Microbial Enzymes. Spread: Vegetable Oil Blend (Soybean, Palm), Water, Crushed Garlic, Dried Garlic, Salt, Contains 2% Or Less Of: Natural Flavors, Monoglycerides, Buttermilk, Whey, Spice, Onion Powder, Sunflower , Natural Garlic Flavor, , Beta-Carotene (Color).

If you keep eating it
Source · Maker · Label

Maker and label · Bake Crafters Food Company · USDA FoodData Central ·

Serving 34GRM · Package – High energy density
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47 points among 607 in Bread

Where the calories come from 294kcal

Carbs 58%Protein 12%Fat 30%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy294 kcal15%
Protein8.8 g16%
Fat10.3 g19%
Carbs44.1 g14%
Sugars2.9 g3%
Fiber2.9 g12%
Calcium29 mg4%
Iron2.4 mg20%
Potassium382 mg11%
Sodium279 mg14%
Cholesterol0 mg0%
Saturated fatty acids1.5 g10%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2733950
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