Biscuits/CookiesBiscuits/Cookies
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Biscuits/Cookies

Appleways Whole Grain 1.85 oz Veggie Crispy Crackers, Individually Wrapped, Each

Darlington Cookie Company Per 100 g · Label

48 points among 1,870 in Biscuits/Cookies

Heavily processed.

48
  • −6Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesYeast Extract ·
  3. 22 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

100 g = 0.6 sugar cubes · 0.5 cheese slices · 1.3 bowls of rice

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 1.9gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.9mg32% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 7.7g31% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 22 items · 2 additives
  • Whole Grain Wheat FlourIngredients
  • Enriched Wheat FlourIngredients
  • Bean Powder BlendIngredients
  • Soybean OilIngredients
  • Vegetable BlendIngredients
  • Buttermilk PowderIngredients
  • ApplesauceIngredients
  • Apple FiberIngredients
  • Vinegar PowderIngredients
  • Soy Additives
  • Garlic PowderIngredients
  • Onion PowderIngredients
  • SpicesIngredients
  • ParsleyIngredients
  • SaltIngredients
  • SugarIngredients
  • DextroseIngredients
  • Natural FlavorsIngredients
  • Yeast ExtractAdditives
  • Additives
  • Dough Conditioner . CONTAINS: WHEATIngredients
  • SOY & MILKIngredients
Ingredient text

Whole Grain Wheat Flour, Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Bean Powder Blend (Navy Bean Flour, Pinto Bean Flour), Soybean Oil, Vegetable Blend (Carrot, Celery, Onion, Red Bell Pepper, Green Bell Pepper), Buttermilk Powder, Applesauce, Apple Fiber, Vinegar Powder (Maltodextrin, White Distilled Vinegar), Soy , Garlic Powder, Onion Powder, Spices, Parsley, Salt, Sugar, Dextrose, Natural Flavors, Yeast Extract, , Dough Conditioner (Enzymes). CONTAINS: WHEAT, SOY & MILK

If you keep eating it
Source · Maker · Label

Maker and label · Darlington Cookie Company · USDA FoodData Central ·

Serving 51.8GRM · Package – High energy density
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48 points among 1,870 in Biscuits/Cookies

Compare with the #1 in category

Where the calories come from 404kcal

Carbs 63%Protein 8%Fat 29%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy404 kcal20%
Protein7.7 g14%
Fat13.5 g25%
Carbs65.4 g20%
Sugars1.9 g2%
Fiber7.7 g31%
Calcium35 mg5%
Iron3.9 mg32%
Potassium227 mg6%
Sodium481 mg24%
Cholesterol0 mg0%
Saturated fatty acids1.9 g13%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2733919
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