Biscuits/CookiesBiscuits/Cookies
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Biscuits/Cookies

Appleways Whole Grain 1.0 oz Blueberry Lemon Crispy Bites, Individually Wrapped - Each

Darlington Cookie Company Per 100 g · Label

48 points among 1,870 in Biscuits/Cookies

Heavily processed.

48
  • −14Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 13 ingredients−8More than 10 costs points
  3. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.6mg하루 권장의 30%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 7.1g하루 권장의 28%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 13 items
  • Whole Wheat FlourIngredients
  • Enriched Wheat FlourIngredients
  • SugarIngredients
  • Soybean OilIngredients
  • DextroseIngredients
  • Blueberry Flavored BitsIngredients
  • Soy Additives
  • Natural FlavorIngredients
  • Soluble Corn FiberIngredients
  • ApplesauceIngredients
  • SaltIngredients
  • Baking Soda. CONTAINS: WHEATIngredients
  • SOY & MILKIngredients
Ingredient text

Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Dextrose, Blueberry Flavored Bits (Sugar, Vegetable Oil [Palm, Palm Kernel], Enriched Wheat Flour [Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Natural Flavor, Malic Acid, Fruit and Vegetable Juice for Color, Soy , Sodium Citrate), Soy Lecithin, Natural Flavor (Contains Milk), Soluble Corn Fiber, Applesauce (Apples, Ascorbic Acid), Salt, Baking Soda. CONTAINS: WHEAT, SOY & MILK

If you keep eating it
Source · Maker · Label

Maker and label · Darlington Cookie Company · USDA FoodData Central ·

Serving 28GRM · Package – High energy density
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48 points among 1,870 in Biscuits/Cookies

Where the calories come from 429kcal

Carbs 68%Protein 6%Fat 26%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy429 kcal21%
Protein7.1 g13%
Fat12.5 g23%
Carbs75 g23%
Sugars28.6 g29%
Fiber7.1 g28%
Calcium18 mg3%
Iron3.6 mg30%
Potassium182 mg5%
Sodium214 mg11%
Cholesterol0 mg0%
Saturated fatty acids1.8 g12%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2733906
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