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Bread

What's in this?

Bread Sticks, Whole Grain, Low Sodium, Pan Baked, 7

Bread

Bake Crafters Food Company As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

11 ingredients

Water, Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Contains 2% Or Less Of: Yeast, Salt, Potassium Chloride, Corn Protein, Ascorbic Acid Added As A Dough Conditioner, Microbial Enzymes.

100 g = 0.8 sugar cubes · 0.9 bowls of rice

75 points among 607 in Bread

Heavily processed.

75

Moderately processed

  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −25 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additivesPotassium Chloride
  3. 11 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 256kcal

Carbs 74%Protein 14%Fat 12%

ItemsAmount% of dailyCategory medianDifference
Energy256 kcal13%
Protein9.3 g17%
Fat3.5 g6%
Carbs48.8 g15%
Sugars2.3 g2%
Fiber4.7 g19%
Calcium23 mg3%
Iron2.8 mg23%
Potassium419 mg12%
Sodium209 mg10%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 2.3gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.8mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 11 items · 1 additives
  • WaterIngredients
  • Whole Wheat FlourIngredients
  • Enriched Wheat FlourIngredients
  • SugarIngredients
  • Soybean OilIngredients
  • Contains 2% Or Less Of: YeastAdditives
  • SaltIngredients
  • Potassium ChlorideAdditives
  • Corn ProteinIngredients
  • Ascorbic Acid Added As A Dough ConditionerIngredients
  • Microbial Enzymes.Ingredients
Ingredient text

Water, Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Contains 2% Or Less Of: Yeast, Salt, Potassium Chloride, Corn Protein, Ascorbic Acid Added As A Dough Conditioner, Microbial Enzymes.

If you keep eating it
Source · Maker · Label

Maker and label · Bake Crafters Food Company · USDA FoodData Central ·

Serving 43GRM · Package – High energy density
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75 points among 607 in Bread

Source
Source
USDA FoodData Central
Code
US-FDC-2733852
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