Log

Bread

Hot Dog Bun, Whole Grain, New England Style, 5.6" x 1.75

Bake Crafters Food Company Per 100 g · Label

72 points among 607 in Bread

Heavily processed.

72
  • −6Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −28 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additivesCalcium Propionate
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3mg25% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 11.1g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 15 items · 1 additives
  • Whole Wheat FlourIngredients
  • Enriched Wheat FlourIngredients
  • WaterIngredients
  • SugarIngredients
  • Soybean OilIngredients
  • Contains 2% or less of: Ascorbic AcidIngredients
  • Calcium PropionateAdditives
  • Calcium SulfateAdditives
  • Ammonium SulfateAdditives
  • EnzymesIngredients
  • Monocalcium PhosphateIngredients
  • SaltIngredients
  • Soy Additives
  • Wheat GlutenIngredients
  • Yeast.Additives
Ingredient text

Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Thiamine Mononitrate, Niacin, Reduced Iron, Riboflavin, Folic Acid, Malted Barley Flour), Water, Sugar, Soybean Oil,Contains 2% or less of: Ascorbic Acid, Calcium Propionate, Calcium Sulfate, Ammonium Sulfate, Enzymes, Monocalcium Phosphate, Salt, Soy (emulsifier), Wheat Gluten, Yeast.

If you keep eating it
Source · Maker · Label

Maker and label · Bake Crafters Food Company · USDA FoodData Central ·

Serving 54GRM · Package – High energy density
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72 points among 607 in Bread

Where the calories come from 296kcal

Carbs 71%Protein 15%Fat 14%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy296 kcal15%
Protein11.1 g20%
Fat4.6 g9%
Carbs53.7 g17%
Sugars5.6 g6%
Fiber3.7 g15%
Calcium93 mg13%
Iron3 mg25%
Potassium167 mg5%
Sodium556 mg28%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2732104
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