32 points among 1,870 in Biscuits/Cookies
Heavily processed.
- −14Nutrition
- −8Ingredients
- −16Additives
- −30Processing
Sikcode diagnosis
Where −68 came off
- Processing level 4−30Made through many industrial steps
- 4 additives−16Named additivesYeast Extract · Annatto Extract · ·
- 23 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8
100 g = 2.2 sugar cubes · 1.3 cheese slices · 1.6 bowls of rice
More to see
Not deducted 3 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 194mg28% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 3.2mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 23 items · 4 additives
- INGREDIENTS: UNBLEACHED ENRICHED FLOURIngredients
- SOYBEAN AND/OR CANOLA OILIngredients
- CORNSTARCHIngredients
- HIGH FRUCTOSE CORN SYRUPIngredients
- SUGARIngredients
- POTATO STARCHIngredients
- CHEDDAR CHEESEIngredients
- OAT FIBERIngredients
- LEAVENINGIngredients
- YEAST EXTRACTIngredients
- SALTIngredients
- AUTOLYZED YEAST EXTRACTIngredients
- NATURAL AND ARTIFICIAL FLAVORIngredients
- CREAMIngredients
- LACTIC ACIDIngredients
- CALCIUM LACTATEIngredients
- GUM ARABICIngredients
- ANNATTO EXTRACTIngredients
- GARLIC POWDERIngredients
- PAPRIKA EXTRACTIngredients
- ONION POWDERIngredients
- VINEGAR POWDER. CONTAINS: MILKIngredients
- WHEAT.Ingredients
Ingredient text
INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SOYBEAN AND/OR CANOLA OIL, CORNSTARCH, HIGH FRUCTOSE CORN SYRUP, SUGAR, POTATO STARCH, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), OAT FIBER, LEAVENING (CALCIUM PHOSPHATE, BAKING SODA), YEAST EXTRACT, SALT, AUTOLYZED YEAST EXTRACT, NATURAL AND ARTIFICIAL FLAVOR, CREAM, LACTIC ACID, CALCIUM LACTATE, GUM ARABIC, ANNATTO EXTRACT (FOR COLOR), GARLIC POWDER, PAPRIKA EXTRACT (FOR COLOR), ONION POWDER, VINEGAR POWDER. CONTAINS: MILK, WHEAT.
If you keep eating it
Source · Maker · Label
Maker and label · Mondelez USA · USDA FoodData Central ·
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32 points among 1,870 in Biscuits/Cookies
Where the calories come from 484kcal
Carbs 57%Protein 6%Fat 37%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2725672