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Biscuits/Cookies

Pepperidge Farm Harvest Wheat Crackers, 10.25 Oz Box

Pepperidge Farm Inc. Per 100 g · Label

71 points among 1,870 in Biscuits/Cookies

Deducted for Sodium·Sugars.

71
  • −11Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −29 came off

  1. Processing level 3−10Made by processing whole foods
  2. 16 ingredients−8More than 10 costs points
  3. Nutrition per 100g−11Sugars −3 · Sodium −8

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 4.4mg37% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 6.2g25% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 16 items
  • MADE FROM: ENRICHED WHEAT FLOURIngredients
  • VEGETABLE OILSIngredients
  • BROWN SUGARIngredients
  • DEFATTED WHEAT GERMIngredients
  • WHOLE WHEAT FLOURIngredients
  • SUGARIngredients
  • CONTAINS 2% OR LESS OF: SALTIngredients
  • HONEYIngredients
  • OAT FIBERIngredients
  • MALTED BARLEY FLOURIngredients
  • BAKING SODAIngredients
  • SOY LECITHINIngredients
  • MONOCALCIUM PHOSPHATEIngredients
  • NONFAT MILK. CONTAINS: WHEATIngredients
  • MILKIngredients
  • SOY.Ingredients
Ingredient text

MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OILS (CANOLA, SUNFLOWER AND/OR SOYBEAN), BROWN SUGAR (SUGAR, INVERT SUGAR, MOLASSES), DEFATTED WHEAT GERM, WHOLE WHEAT FLOUR, SUGAR, CONTAINS 2% OR LESS OF: SALT, HONEY, OAT FIBER, MALTED BARLEY FLOUR, BAKING SODA, SOY LECITHIN, MONOCALCIUM PHOSPHATE, NONFAT MILK. CONTAINS: WHEAT, MILK, SOY.

If you keep eating it
Source · Maker · Label

Maker and label · Pepperidge Farm Inc. · USDA FoodData Central ·

Serving 16GRM · Package – High energy density
More

71 points among 1,870 in Biscuits/Cookies

Where the calories come from 500kcal

Carbs 55%Protein 5%Fat 40%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy500 kcal25%
Protein6.3 g11%
Fat21.9 g41%
Carbs68.8 g21%
Sugars12.5 g13%
Fiber6.2 g25%
Calcium62 mg9%
Iron4.4 mg37%
Potassium0 mg0%
Sodium781 mg39%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2724751
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