Pepperidge Farm Whole Grain Thin-Sliced 100% Whole Wheat Bread, 22 Oz Loaf
Pepperidge Farm Inc. Per 100 g · Label
56 points among 607 in Bread
Heavily processed.
56
- −6Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −44 came off
- Processing level 4−30Made through many industrial steps
- 17 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
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Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 1gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.7g31% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.7mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 11.5g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 17 items
- MADE FROM: WHOLE WHEAT FLOURIngredients
- WATERIngredients
- SUGARIngredients
- CRACKED WHEATIngredients
- YEASTIngredients
- WHEAT GLUTENIngredients
- WHEYIngredients
- CONTAINS 2% OR LESS OF: VEGETABLE OILIngredients
- SUGARCANE FIBERIngredients
- SALTIngredients
- CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESSIngredients
- DATEMIngredients
- MONOGLYCERIDESIngredients
- NATURAL FLAVORIngredients
- SOY LECITHIN. CONTAINS: WHEATIngredients
- MILKIngredients
- SOY.Ingredients
Ingredient text
MADE FROM: WHOLE WHEAT FLOUR, WATER, SUGAR, CRACKED WHEAT, YEAST, WHEAT GLUTEN, WHEY, CONTAINS 2% OR LESS OF: VEGETABLE OIL (SOYBEAN AND/OR CANOLA), SUGARCANE FIBER, SALT, CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESS, DATEM, MONOGLYCERIDES, NATURAL FLAVOR, SOY LECITHIN. CONTAINS: WHEAT, MILK, SOY.
If you keep eating it
Source · Maker · Label
Maker and label · Pepperidge Farm Inc. · USDA FoodData Central ·
Serving 52GRM · Package – High energy density
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56 points among 607 in Bread
Where the calories come from 269kcal
Carbs 70%Protein 17%Fat 13%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2724744