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Snacks

General Mills LunchBox Snacks Variety Pack 20 Count

GENERAL MILLS SALES INC. Per 100 g · Label

20 points among 1,810 in Snacks

Heavily processed.

20
  • −22Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
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Sikcode diagnosis

Where −80 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additivesAnnatto Extract · Sodium Diacetate · Fumaric Acid · ·
  3. 81 ingredients−8More than 10 costs points
  4. Nutrition per 100g−22Sugars −3 · Saturated fat −3 · Sodium −8 · Trans fat −8

More to see

Not deducted 1 items

Good

  1. Iron 2.6mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 81 items · 5 additives
  • FRU Universal UpDown Ingredients: Corn SyrupIngredients
  • SugarIngredients
  • Pear PureeIngredients
  • MaltodextrinIngredients
  • Palm and/or Palm Kernel Oil. Contains 2% or less of: Additives
  • Sodium CitrateIngredients
  • MonoglyceridesIngredients
  • Fruit Additives
  • Malic AcidIngredients
  • Vitamin CIngredients
  • Natural FlavorIngredients
  • Color .Chex Mix Traditional Ingredients: Degermed Yellow Corn MealIngredients
  • Whole WheatIngredients
  • Enriched FlourIngredients
  • Vegetable OilIngredients
  • Rye FlourIngredients
  • Sugar. Contains 2% or less of: SaltIngredients
  • YeastAdditives
  • MaltodextrinIngredients
  • Baking SodaIngredients
  • SpiceIngredients
  • DextroseIngredients
  • Caramel ColorIngredients
  • Distilled MonoglyceridesIngredients
  • Malted Barley ExtractIngredients
  • Barley Malt SyrupIngredients
  • Autolyzed YeastAdditives
  • Yellow Corn FlourIngredients
  • Trisodium PhosphateIngredients
  • Additives
  • Dried OnionIngredients
  • Dried GarlicIngredients
  • Hydrolyzed Soy ProteinIngredients
  • Rye FlourIngredients
  • Fumaric AcidAdditives
  • Additives
  • CarawayIngredients
  • Disodium InosinateIngredients
  • Disodium GuanylateIngredients
  • Paprika ExtractIngredients
  • Natural FlavorIngredients
  • Sodium Diacetate. Freshness Preserved by BHT.NV Crunchy BarAdditives
  • Oats and Honey Ingredients: Whole Grain OatsIngredients
  • SugarIngredients
  • Canola and/or Sunflower OilIngredients
  • Rice FlourIngredients
  • HoneyIngredients
  • SaltIngredients
  • Brown Sugar SyrupIngredients
  • Baking SodaIngredients
  • Soy Additives
  • Natural Flavor.Treat BarIngredients
  • CTC Ingredients: CerealIngredients
  • Corn SyrupIngredients
  • Confectionary CoatingIngredients
  • Crisp RiceIngredients
  • SugarIngredients
  • High Fructose Corn SyrupIngredients
  • FructoseIngredients
  • Canola Oil. Contains 2% or less of: Vegetable Additives
  • Additives
  • MaltodextrinIngredients
  • Palm Kernel OilIngredients
  • SorbitolIngredients
  • Whey PowderIngredients
  • Additives
  • SaltIngredients
  • CinnamonIngredients
  • ColorIngredients
  • Soy Additives
  • Natural FlavorIngredients
  • Fractionated Coconut OilIngredients
  • Vitamin B1Ingredients
  • Vitamin AIngredients
  • Iron and ZincIngredients
  • A B VitaminIngredients
  • Vitamin B12Ingredients
  • Vitamin B6Ingredients
  • Vitamin B2Ingredients
  • A B VitaminIngredients
  • Vitamin D3.Ingredients
Ingredient text

FRU Universal UpDown Ingredients: Corn Syrup, Sugar, Pear Puree, Maltodextrin, Palm and/or Palm Kernel Oil. Contains 2% or less of: , Sodium Citrate, Monoglycerides, Fruit , Malic Acid, Vitamin C (ascorbic acid), Natural Flavor, Color (red 40, yellows 5 & 6, blue 1).Chex Mix Traditional Ingredients: Degermed Yellow Corn Meal, Whole Wheat, Enriched Flour (wheat flour, niacin, iron, riboflavin, thiamin mononitrate, folic acid), Vegetable Oil (soybean, high oleic soybean, high oleic canola, high oleic sunflower, fractionated palm, palm olein and/or palm), Rye Flour, Sugar. Contains 2% or less of: Salt, Yeast, Maltodextrin, Baking Soda, Spice, Dextrose, Caramel Color, Distilled Monoglycerides, Malted Barley Extract, Barley Malt Syrup, Autolyzed Yeast, Yellow Corn Flour, Trisodium Phosphate, , Dried Onion, Dried Garlic, Hydrolyzed Soy Protein, Rye Flour, Fumaric Acid, Citric Acid, Caraway, Disodium Inosinate, Disodium Guanylate, Paprika Extract (color), Natural Flavor, Sodium Diacetate. Freshness Preserved by BHT.NV Crunchy Bar, Oats and Honey Ingredients: Whole Grain Oats, Sugar, Canola and/or Sunflower Oil, Rice Flour, Honey, Salt, Brown Sugar Syrup, Baking Soda, Soy , Natural Flavor.Treat Bar, CTC (RB) Ingredients: Cereal (whole grain wheat, rice flour, sugar, maltodextrin, dextrose, canola and/or sunflower oil, salt, trisodium phosphate, caramel color. Vitamins and Minerals: iron and zinc [mineral nutrients], A B Vitamin [niacinamide], Vitamin B6 [pyridoxine hydrochloride], Vitamin B2 [riboflavin], A B Vitamin [folic acid]), Corn Syrup, Confectionary Coating (sugar, palm kernel oil, whey powder, soy lecithin), Crisp Rice (rice flour, barley malt extract, salt), Sugar, High Fructose Corn Syrup, Fructose, Canola Oil. Contains 2% or less of: Vegetable , Calcium Carbonate, Maltodextrin, Palm Kernel Oil, Sorbitol, Whey Powder, , Salt, Cinnamon, Color (caramel color, annatto extract, yellow 5 lake, yellow 6 lake, blue 1 lake, red 40 lake), Soy Lecithin, Natural Flavor, Fractionated Coconut Oil, Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B12, Vitamin B6 (pyridoxine hydrochloride), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin D3.

If you keep eating it
Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·

Serving 49GRM · Package – High energy density
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20 points among 1,810 in Snacks

Where the calories come from 428kcal

Carbs 68%Protein 7%Fat 25%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy428 kcal21%
Protein8.2 g15%
Fat12 g22%
Carbs75 g23%
Sugars7.6 g8%
Fiber4.6 g18%
Calcium42.4 mg6%
Iron2.6 mg22%
Potassium204 mg6%
Sodium877 mg44%
Cholesterol0 mg0%
Saturated fatty acids2.7 g18%
Trans fat0.2 g
Source
Source
USDA FoodData Central
Code
US-FDC-2724543
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