53 points among 607 in Bread
Heavily processed.
53
- −9Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −47 came off
- Processing level 4−30Made through many industrial steps
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 2.7mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 5.4g22% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 13 items
- Knot: WaterIngredients
- Whole Wheat FlourIngredients
- Enriched FlourIngredients
- SugarIngredients
- Contains 2% Or Less Of: YeastAdditives
- Soybean OilIngredients
- SaltIngredients
- Enzymes. Topping: MargarineIngredients
- Granulated GarlicIngredients
- Minced GarlicIngredients
- Garlic PowderIngredients
- Parsley FlakesIngredients
- Natural FlavorsIngredients
Ingredient text
Knot: Water, Whole Wheat Flour, Enriched Flour (Unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Contains 2% Or Less Of: Yeast, Soybean Oil, Salt, Enzymes. Topping: Margarine (Palm Oil, Water, Soybean Oil, Contains Less Than 2% Of Salt, Whey, Natural Flavor (Includes Milk), Vegetable Mono & Diglycerides, Soy , Vitamin A Palmitate Added, Beta Carotene (Color)), Granulated Garlic, Minced Garlic, Garlic Powder, Parsley Flakes, Natural Flavors
If you keep eating it
Source · Maker · Label
Maker and label · Bake Crafters Food Company · USDA FoodData Central ·
Serving 37GRM · Package – High energy density
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53 points among 607 in Bread
Where the calories come from 324kcal
Carbs 62%Protein 11%Fat 27%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2724100