Log

Bread

Croissants, Whole Grain, Margarine, Round, Fully Sliced, 3.9" x 1.8

Bake Crafters Food Company Per 100 g · Label

37 points among 607 in Bread

Heavily processed.

37
  • −9Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −63 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesSodium Benzoate · Calcium Propionate · Potassium Chloride ·
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.6mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 18 items · 4 additives
  • Whole Wheat FlourIngredients
  • WaterIngredients
  • Enriched FlourIngredients
  • MargarineIngredients
  • Brown SugarIngredients
  • Contains 2% Or Less Of Each Of The Following: Calcium PropionateAdditives
  • Corn StarchIngredients
  • HoneyIngredients
  • YeastAdditives
  • Malt ExtractIngredients
  • Dried MilkIngredients
  • SaltIngredients
  • Soybean OilIngredients
  • Dry Cultured Wheat FlourIngredients
  • Potassium ChlorideAdditives
  • Non-Dairy GlazeIngredients
  • Sweet WheyIngredients
  • Enzyme.Ingredients
Ingredient text

Whole Wheat Flour, Water, Enriched Flour (Unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (Palm Oil, Water, Salt, Contains Less Than 2% Of Vegetable Mono-Diglycerides, Whey Solids, Sodium Benzoate (Preservative), Natural Flavor, , Beta Carotene (Color), Vitamin A Palmitate), Brown Sugar, Contains 2% Or Less Of Each Of The Following: Calcium Propionate, Corn Starch, Honey, Yeast, Malt Extract, Dried Milk, Salt, Soybean Oil, Dry Cultured Wheat Flour, Potassium Chloride, Non-Dairy Glaze (Water, Vegetable Proteins, Vegetable Oil, Dextrose, Maltodextrins, Starch), Sweet Whey, Enzyme.

If you keep eating it
Source · Maker · Label

Maker and label · Bake Crafters Food Company · USDA FoodData Central ·

Serving 62GRM · Package – High energy density
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37 points among 607 in Bread

Where the calories come from 306kcal

Carbs 66%Protein 10%Fat 24%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy306 kcal15%
Protein8.1 g15%
Fat8.1 g15%
Carbs50 g15%
Sugars6.5 g6%
Fiber4.8 g19%
Calcium32 mg5%
Iron2.6 mg22%
Potassium177 mg5%
Sodium258 mg13%
Cholesterol0 mg0%
Saturated fatty acids3.2 g22%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2724099
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