Log

Bread

Whole Grain Double Chocolate Chip Muffin Top

Buena Vista Food Products Per 100 g · Label

53 points among 607 in Bread

Heavily processed.

53
  • −9Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −47 came off

  1. Processing level 4−30Made through many industrial steps
  2. 20 ingredients−8More than 10 costs points
  3. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3mg하루 권장의 25%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 20 items
  • INGREDIENTS: WATERIngredients
  • WHOLE WHEAT FLOURIngredients
  • ENRICHED UNBLEACHED FLOUR [WHEAT FLOURIngredients
  • NIACINIngredients
  • IRONIngredients
  • THIAMINE MONONITRATEIngredients
  • RIBOFLAVINIngredients
  • FOLIC ACID]Ingredients
  • SUGARIngredients
  • APPLESAUCEIngredients
  • CANOLA OILIngredients
  • BROWN SUGARIngredients
  • EGGSIngredients
  • CHOCOLATE DROPSIngredients
  • COCOA POWDERIngredients
  • WHEYIngredients
  • MODIFIED FOODSTARCHIngredients
  • BAKING POWDERIngredients
  • SALTIngredients
  • NATURAL VANILLA FLAVOR.Ingredients
Ingredient text

INGREDIENTS: WATER, WHOLE WHEAT FLOUR, ENRICHED UNBLEACHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR,APPLESAUCE, CANOLA OIL, BROWN SUGAR, EGGS, CHOCOLATE DROPS (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla), COCOA POWDER, WHEY, MODIFIED FOODSTARCH, BAKING POWDER, SALT, NATURAL VANILLA FLAVOR.

If you keep eating it
Source · Maker · Label

Maker and label · Buena Vista Food Products · USDA FoodData Central ·

Serving 91GRM · Package – High energy density
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53 points among 607 in Bread

Where the calories come from 286kcal

Carbs 63%Protein 6%Fat 31%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy286 kcal14%
Protein4.4 g8%
Fat9.9 g18%
Carbs45 g14%
Sugars22 g22%
Fiber2.2 g9%
Calcium22 mg3%
Iron3 mg25%
Potassium154 mg4%
Sodium275 mg14%
Cholesterol22 mg7%
Saturated fatty acids2.2 g15%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2723323
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