Log

Bread

Bagels, Whole Grain, Blueberry, Sliced, Individually Wrapped, 3.5" x 1.4

Bake Crafters Food Company Per 100 g · Label

44 points among 607 in Bread

Heavily processed.

44
  • −6Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · Calcium Propionate ·
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 5.3g21% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 13 items · 3 additives
  • WATERIngredients
  • WHOLE WHEAT FLOURIngredients
  • ENRICHED WHEAT FLOURIngredients
  • BLUEBERRIESIngredients
  • SUGARIngredients
  • BLUEBERRY FLAVORED BITSIngredients
  • WHEAT GLUTENIngredients
  • BAGEL BASEIngredients
  • CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: YELLOW CORNMEALIngredients
  • YEASTIngredients
  • DOUGH CONDITIONERIngredients
  • CALCIUM PROPIONATEIngredients
  • NATURAL BLUEBERRY FLAVOR WITH OTHER NATURAL FLAVOR.Ingredients
Ingredient text

WATER, WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLUEBERRIES, SUGAR, BLUEBERRY FLAVORED BITS (SUGAR, WHEAT FLOUR, CANOLA OIL, WHEAT STARCH, DEXTROSE, COLORED WITH FRUIT JUICE, NATURAL FLAVOR WITH OTHER NATURAL FLAVOR, BLUEBERRY SOLIDS, AND SODIUM BICARBONATE), WHEAT GLUTEN, BAGEL BASE (SUGAR, SALT, DRIED MOLASSES, ENZYMES, ASCORBIC ACID), CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: YELLOW CORNMEAL, YEAST, DOUGH CONDITIONER (MONOGLYCERIDES, GUAR GUM, CORN SYRUP SOLIDS, SILICON DIOXIDE (FLOW AID), SOYBEAN OIL, CALCIUM SULFATE), CALCIUM PROPIONATE, NATURAL BLUEBERRY FLAVOR WITH OTHER NATURAL FLAVOR.

If you keep eating it
Source · Maker · Label

Maker and label · Bake Crafters Food Company · USDA FoodData Central ·

Serving 57GRM · Package – High energy density
More

44 points among 607 in Bread

Where the calories come from 263kcal

Carbs 79%Protein 15%Fat 6%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy263 kcal13%
Protein10.5 g19%
Fat1.8 g3%
Carbs54.4 g17%
Sugars8.8 g9%
Fiber5.3 g21%
Calcium68 mg10%
Iron1.8 mg15%
Potassium167 mg5%
Sodium333 mg17%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2723076
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.