Pepperidge Farm Whole Grain Thin Sliced 15 Grain Bread, 22 Oz Loaf
Pepperidge Farm Inc. Per 100 g · Label
76 points among 607 in Bread
Heavily processed.
- −6Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −24 came off
- Processing level 3−10Made by processing whole foods
- 31 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 1gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.7g31% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.7mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 11.5g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 31 items
- MADE FROM: WHOLE WHEAT FLOURIngredients
- WATERIngredients
- SUGARIngredients
- SUNFLOWER SEEDSIngredients
- WHEAT GLUTENIngredients
- WHEAT BERRIESIngredients
- YEASTIngredients
- FLAXSEEDIngredients
- CONTAINS 2% OR LESS OF: OATSIngredients
- VEGETABLE OILIngredients
- PEARLED BARLEYIngredients
- RYEIngredients
- TRITICALEIngredients
- SALTIngredients
- CORN GRITSIngredients
- SUGARCANE FIBERIngredients
- CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESSIngredients
- MONOGLYCERIDESIngredients
- DATEMIngredients
- BROWN RICE FLOURIngredients
- BUCKWHEAT FLOURIngredients
- FLAXSEED MEALIngredients
- MILLET FLOURIngredients
- AMARANTH FLOURIngredients
- WHOLE QUINOA FLOURIngredients
- WHOLE SORGHUM FLOURIngredients
- WHOLE SPELT FLOURIngredients
- SOY LECITHINIngredients
- WHEY. CONTAINS: WHEATIngredients
- MILKIngredients
- SOY.Ingredients
Ingredient text
MADE FROM: WHOLE WHEAT FLOUR, WATER, SUGAR, SUNFLOWER SEEDS, WHEAT GLUTEN, WHEAT BERRIES, YEAST, FLAXSEED, CONTAINS 2% OR LESS OF: OATS, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), PEARLED BARLEY, RYE, TRITICALE, SALT, CORN GRITS, SUGARCANE FIBER, CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESS, MONOGLYCERIDES, DATEM, BROWN RICE FLOUR, BUCKWHEAT FLOUR, FLAXSEED MEAL, MILLET FLOUR, AMARANTH FLOUR, WHOLE QUINOA FLOUR, WHOLE SORGHUM FLOUR, WHOLE SPELT FLOUR, SOY LECITHIN, WHEY. CONTAINS: WHEAT, MILK, SOY.
If you keep eating it
Source · Maker · Label
Maker and label · Pepperidge Farm Inc. · USDA FoodData Central ·
More
76 points among 607 in Bread
Where the calories come from 288kcal
Carbs 65%Protein 16%Fat 19%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2720418