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Biscuits/Cookies

Pepperidge Farm Goldfish Baked with Whole Grain Cinnamon Graham Crackers, 6.6 oz. Bag

Pepperidge Farm Inc. Per 100 g · Label

68 points among 1,870 in Biscuits/Cookies

Deducted for Sugars·Sodium·Saturated fat.

68
  • −14Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −32 came off

  1. Processing level 3−10Made by processing whole foods
  2. 16 ingredients−8More than 10 costs points
  3. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 16 items
  • MADE WITH SMILES AND WHOLE WHEAT FLOURIngredients
  • ENRICHED WHEAT FLOURIngredients
  • VEGETABLE OILSIngredients
  • CORNSTARCHIngredients
  • BROWN SUGARIngredients
  • SUGARIngredients
  • INVERT SYRUPIngredients
  • CONTAINS 2 PERCENT OR LESS OF: CINNAMONIngredients
  • BAKING SODAIngredients
  • BAKING POWDERIngredients
  • SALTIngredients
  • NONFAT MILKIngredients
  • CORN SYRUP SOLIDSIngredients
  • SOY LECITHIN. CONTAINS: WHEATIngredients
  • MILKIngredients
  • SOY.Ingredients
Ingredient text

MADE WITH SMILES AND WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OILS (CANOLA, PALM KERNEL, PALM), CORNSTARCH, BROWN SUGAR (SUGAR, INVERT SUGAR, MOLASSES), SUGAR, INVERT SYRUP, CONTAINS 2 PERCENT OR LESS OF: CINNAMON, BAKING SODA, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), SALT, NONFAT MILK, CORN SYRUP SOLIDS, SOY LECITHIN. CONTAINS: WHEAT, MILK, SOY.

If you keep eating it
Source · Maker · Label

Maker and label · Pepperidge Farm Inc. · USDA FoodData Central ·

Serving 30GRM · Package – High energy density
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68 points among 1,870 in Biscuits/Cookies

Where the calories come from 467kcal

Carbs 68%Protein 6%Fat 26%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy467 kcal23%
Protein6.7 g12%
Fat13.3 g25%
Carbs76.7 g24%
Sugars26.7 g27%
Fiber6.7 g27%
Calcium87 mg12%
Iron2.4 mg20%
Sodium500 mg25%
Cholesterol0 mg0%
Saturated fatty acids3.3 g22%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2720411
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