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Biscuits/Cookies

Pepperidge Farm Goldfish Grahams Elf Maple Syrup Baked Grahams, 6.1 Oz Bag

Pepperidge Farm Inc. Per 100 g · Label

48 points among 1,870 in Biscuits/Cookies

Heavily processed.

48
  • −14Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 21 ingredients−8More than 10 costs points
  3. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

100 g = 7.8 sugar cubes · 0.9 cheese slices · 1.6 bowls of rice

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Not deducted 2 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 21 items
  • MADE WITH SMILES AND WHOLE WHEAT FLOURIngredients
  • ENRICHED WHEAT FLOURIngredients
  • VEGETABLE OILIngredients
  • CORNSTARCHIngredients
  • SUGARIngredients
  • BROWN SUGARIngredients
  • INVERT SYRUPIngredients
  • CONTAINS 2% OR LESS OF: CANE SUGARIngredients
  • NATURAL FLAVORSIngredients
  • SALTIngredients
  • NONFAT MILKIngredients
  • BAKING SODAIngredients
  • CORN SYRUP SOLIDSIngredients
  • BAKING POWDERIngredients
  • MOLASSESIngredients
  • BUTTERIngredients
  • MAPLE SYRUPIngredients
  • VANILLA EXTRACTIngredients
  • SOY LECITHIN. CONTAINS: WHEATIngredients
  • MILKIngredients
  • SOY.Ingredients
Ingredient text

MADE WITH SMILES AND WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CANOLA, PALM, SOYBEAN AND/OR SUNFLOWER), CORNSTARCH, SUGAR, BROWN SUGAR (SUGAR, INVERT SUGAR, MOLASSES), INVERT SYRUP, CONTAINS 2% OR LESS OF: CANE SUGAR, NATURAL FLAVORS, SALT, NONFAT MILK, BAKING SODA, CORN SYRUP SOLIDS, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), MOLASSES, BUTTER (CREAM, SALT), MAPLE SYRUP, VANILLA EXTRACT, SOY LECITHIN. CONTAINS: WHEAT, MILK, SOY.

If you keep eating it
Source · Maker · Label

Maker and label · Pepperidge Farm Inc. · USDA FoodData Central ·

Serving 30GRM · Package – High energy density
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48 points among 1,870 in Biscuits/Cookies

Where the calories come from 467kcal

Carbs 63%Protein 3%Fat 34%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy467 kcal23%
Protein3.3 g6%
Fat16.7 g31%
Carbs70 g22%
Sugars23.3 g23%
Fiber3.3 g13%
Calcium33 mg5%
Iron1.7 mg14%
Potassium67 mg2%
Sodium533 mg27%
Cholesterol0 mg0%
Saturated fatty acids3.3 g22%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2720386
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