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Baking/Cooking Mixes/Supplies

Suddenly Salad Creamy Macaroni Pasta Salad

GENERAL MILLS SALES INC. Per 100 g · Label

36 points among 873 in Baking/Cooking Mixes/Supplies

Heavily processed.

36
  • −14Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −64 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · ·
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −3 · Sodium −3 · Trans fat −8

100 g = 3.3 sugar cubes · 1.2 bowls of rice

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Not deducted 3 items

Kept

−0
  1. Saturated fat 0.3gWithin the limit, nothing deducted−0

Good

  1. Iron 3.1mg26% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 11.8g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 18 items · 3 additives
  • Enriched Elbow MacaroniIngredients
  • Modified WheyIngredients
  • Peas*. Contains 2% or less of: ButtermilkIngredients
  • SaltIngredients
  • SugarIngredients
  • Onion*Ingredients
  • Modified Corn StarchIngredients
  • Sea SaltIngredients
  • Garlic*Ingredients
  • MaltodextrinIngredients
  • Red Bell Pepper*Ingredients
  • Vegetable OilIngredients
  • Additives
  • Vinegar*Ingredients
  • Additives
  • SpiceIngredients
  • Red Chili PepperIngredients
  • . *DRIEDAdditives
Ingredient text

Enriched Elbow Macaroni (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), Modified Whey, Peas*. Contains 2% or less of: Buttermilk, Salt, Sugar, Onion*, Modified Corn Starch, Sea Salt (potassium magnesium chloride, salt), Garlic*, Maltodextrin, Red Bell Pepper*, Vegetable Oil (canola, soybean, and/or sunflower oil), , Vinegar*, , Spice, Red Chili Pepper, (anticaking agent). *DRIED

If you keep eating it
Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·

Serving 47GRM · Package – High energy density
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36 points among 873 in Baking/Cooking Mixes/Supplies

Compare with the #1 in category

Where the calories come from 354kcal

Carbs 83%Protein 13%Fat 4%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy354 kcal18%
Protein11.8 g21%
Fat1.6 g3%
Carbs74 g23%
Sugars10 g10%
Fiber4.2 g17%
Calcium74.6 mg11%
Iron3.1 mg26%
Potassium494 mg14%
Sodium572 mg29%
Cholesterol1 mg0%
Saturated fatty acids0.3 g2%
Trans fat0.004 g
Source
Source
USDA FoodData Central
Code
US-FDC-2720236
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