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Chili Macaroni Hamburger Helper

Name: Chili Macaroni Hamburger Helper
Brand: GENERAL MILLS SALES INC.
SKU: US-FDC-2719887

Baking/Cooking Mixes/Supplies

GENERAL MILLS SALES INC. As labeled · Per 100 g · Label 2024-12-19

Allergen labeling not read yetLabels for this country can't be read yet

4 additives

Annatto ExtractColorNot set
Yeast ExtractTaste & aromaNot set
Not set
Not set

18 ingredients

Enriched Macaroni (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), Corn Starch, Enriched Flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Sugar, Salt, Chile Pepper. Contains 2% or less of: Tomato, Spices, Natural Flavor, , Vegetable Oil (canola, soybean, and/or sunflower oil), Cumin, Malic Acid, Garlic, Color (caramel color, annatto extract), Yeast Extract, Onion, Monoglycerides, (anticaking agent). DRIED

100 g = 3 sugar cubes · 0.8 tsp salt · 1.2 bowls of rice

27 points among 873 in Baking/Cooking Mixes/Supplies

Heavily processed.

Highly processed

−19Nutrition
−8Ingredients
−16Additives
−30Processing

See what was deducted

Where −73 came off

Processing level 4−30Made through many industrial steps
4 additives−16Named additivesYeast Extract · Annatto Extract · ·
18 ingredients−8More than 10 costs points
Nutrition per 100g−19Sugars −3 · Sodium −8 · Trans fat −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy349kcal17% · 1.2 bowls of riceSugars9.1g9% · 3 sugar cubesSaturated fatty acids0.5g3%Sodium1,520mg76% · 0.8 tsp salt

Where the calories come from 349kcal

Carbs 83%Protein 11%Fat 6%

Items	Amount	% of daily	Category median	Difference
Energy	349 kcal	17%	–	–
Protein	10 g	18%	–	–
Fat	2.2 g	4%	–	–
Carbs	73.1 g	23%	–	–
Sugars	9.1 g	9%	–	–
Fiber	5.1 g	20%	–	–
Calcium	38.6 mg	6%	–	–
Iron	3.4 mg	28%	–	–
Potassium	372 mg	11%	–	–
Sodium	1,520 mg	76%	–	–
Cholesterol	0.04 mg	0%	–	–
Saturated fatty acids	0.5 g	3%	–	–
Trans fat	0.005 g		–	–

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More to see

Not deducted 3 items

Kept

−0

Saturated fat 0.5gWithin the limit, nothing deducted−0

Good

Iron 3.4mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Fiber 5.1g20% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

Nutrients 18 items · 4 additives

Enriched MacaroniIngredients
Corn StarchIngredients
Enriched FlourIngredients
SugarIngredients
SaltIngredients
Chile Pepper. Contains 2% or less of: TomatoIngredients
SpicesIngredients
Natural FlavorIngredients
Additives
Vegetable OilIngredients
CuminIngredients
Malic AcidIngredients
GarlicIngredients
ColorIngredients
Yeast ExtractAdditives
OnionIngredients
MonoglyceridesIngredients
. DRIEDAdditives

Ingredient text

Enriched Macaroni (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), Corn Starch, Enriched Flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Sugar, Salt, Chile Pepper. Contains 2% or less of: Tomato, Spices, Natural Flavor, , Vegetable Oil (canola, soybean, and/or sunflower oil), Cumin, Malic Acid, Garlic, Color (caramel color, annatto extract), Yeast Extract, Onion, Monoglycerides, (anticaking agent). DRIED

If you keep eating it

Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central · 2024-12-19

Serving 26GRM · Package – High energy density