Log

Bread

Mini Bagels, Whole Grain, Individually Wrapped

Bake Crafters Food Company Per 100 g · Label

55 points among 607 in Bread

Heavily processed.

55
  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −45 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesCalcium Propionate
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 3.6gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.9mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 13 items · 1 additives
  • Whole Wheat FlourIngredients
  • Enriched Wheat FlourIngredients
  • WaterIngredients
  • Granulated SugarIngredients
  • Brown SugarIngredients
  • Contains 2% or less of the Following Ingredients: YeastAdditives
  • SaltIngredients
  • Mono- & diglyceridesIngredients
  • Molasses PowderIngredients
  • Ascorbic AcidIngredients
  • EnzymesIngredients
  • Corn MealIngredients
  • Calcium Propionate .Additives
Ingredient text

Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Granulated Sugar, Brown Sugar, Contains 2% or less of the Following Ingredients: Yeast, Salt, Mono- & diglycerides, Molasses Powder (Molasses, Maltodextrin), Ascorbic Acid, Enzymes, Corn Meal, Calcium Propionate (as a mold inhibitor).

If you keep eating it
Source · Maker · Label

Maker and label · Bake Crafters Food Company · USDA FoodData Central ·

Serving 28GRM · Package – High energy density
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55 points among 607 in Bread

Where the calories come from 250kcal

Carbs 88%Protein 12%Fat 0%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy250 kcal13%
Protein7.1 g13%
Fat0 g0%
Carbs50 g15%
Sugars3.6 g4%
Fiber3.6 g14%
Calcium36 mg5%
Iron2.9 mg24%
Potassium107 mg3%
Sodium339 mg17%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2719756
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