Log

Bread

Hoagie Rolls, White, Pan Baked, Split Top, Hinge Sliced, 6

Bake Crafters Food Company Per 100 g · Label

71 points among 607 in Bread

Heavily processed.

71
  • −3Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −29 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additivesCalcium Propionate · Sodium Stearoyl Lactylate
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 3.5gWithin the limit, nothing deducted−0
  2. Saturated fat 0.6gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.7mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 13 items · 2 additives
  • Enriched Wheat FlourIngredients
  • WaterIngredients
  • Contains 2% or less of the Following Ingredients: YeastAdditives
  • SaltIngredients
  • SugarIngredients
  • Sodium Stearoyl LactylateAdditives
  • DATEMIngredients
  • EnzymesIngredients
  • Soybean OilIngredients
  • Calcium SulfateAdditives
  • Calcium PeroxideIngredients
  • Ascorbic AcidIngredients
  • Calcium PropionateAdditives
Ingredient text

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% or less of the Following Ingredients: Yeast, Salt, Sugar, Sodium Stearoyl Lactylate, DATEM, Enzymes, Soybean Oil, Calcium Sulfate, Calcium Peroxide, Ascorbic Acid, Calcium Propionate (As A Mold Inhibitor)

If you keep eating it
Source · Maker · Label

Maker and label · Bake Crafters Food Company · USDA FoodData Central ·

Serving 85GRM · Package – Medium energy density
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71 points among 607 in Bread

Where the calories come from 224kcal

Carbs 78%Protein 13%Fat 9%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy224 kcal11%
Protein7.1 g13%
Fat2.4 g4%
Carbs43.5 g13%
Sugars3.5 g4%
Fiber3.5 g14%
Calcium71 mg10%
Iron2.7 mg23%
Potassium129 mg4%
Sodium388 mg19%
Cholesterol0 mg0%
Saturated fatty acids0.6 g4%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2719709
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