Log

Bread

Bridgford Heat and Serve Honey Wheat Rolls, 1.5 oz (Whole Grain), 6668

BRIDGFORD FOODS CORPORATION Per 100 g · Label

40 points among 607 in Bread

Heavily processed.

40
  • −6Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
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Sikcode diagnosis

Where −60 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesPolysorbate 60 · Sodium Benzoate · ·
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

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Not deducted 2 items

Kept

−0
  1. Saturated fat 1.2gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 13 items · 4 additives
  • WHOLE WHEAT FLOURIngredients
  • ENRICHED UNBLEACHED FLOURIngredients
  • WATERIngredients
  • CANE SUGARIngredients
  • SHORTENINGIngredients
  • MILK POWDERIngredients
  • CONTAINS 2% OR LESS OF: HONEYIngredients
  • YEASTIngredients
  • SALTIngredients
  • WHEAT GLUTENIngredients
  • SODIUM CASEINATE AND WHEY PROTEIN CONCENTRATEIngredients
  • BUTTER FLAVORED OILIngredients
  • DOUGH CONDITIONER .Ingredients
Ingredient text

WHOLE WHEAT FLOUR, ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CANE SUGAR, SHORTENING (PALM OIL, MONO & DIGLYCERIDES, POLYSORBATE 60), MILK POWDER (NONFAT DRY MILK, DRIED WHEY, SOY FLOUR, CALCIUM SULFATE), CONTAINS 2% OR LESS OF: HONEY, YEAST, SALT, WHEAT GLUTEN, SODIUM CASEINATE AND WHEY PROTEIN CONCENTRATE, BUTTER FLAVORED OIL (WATER, SOYBEAN OIL, NATURAL AND ARTIFICIAL FLAVORS, XANTHAN GUM, SODIUM BENZOATE [PRESERVATIVE], CITRIC ACID [PRESERVATIVE], ANNATTO, BHA, AND MIXED TOCOPHEROLS), DOUGH CONDITIONER (CALCIUM SULFATE, ASCORBIC ACID [VITAMIN C], CALCIUM PEROXIDE, ENZYMES AND AMMONIUM SULFATE).

If you keep eating it
Source · Maker · Label

Maker and label · BRIDGFORD FOODS CORPORATION · USDA FoodData Central ·

Serving 43GRM · Package – High energy density
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40 points among 607 in Bread

Where the calories come from 256kcal

Carbs 73%Protein 15%Fat 12%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy256 kcal13%
Protein9.3 g17%
Fat3.5 g6%
Carbs46.5 g14%
Sugars7 g7%
Fiber4.7 g19%
Calcium40 mg6%
Iron2.3 mg19%
Potassium186 mg5%
Sodium465 mg23%
Cholesterol0 mg0%
Saturated fatty acids1.2 g8%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2719650
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