Log

Bread

Bridgford Parkerhouse Honey Wheat Yeast Roll Dough, Tray Pack (Whole Grain) 6153

BRIDGFORD FOODS CORPORATION Per 100 g · Label

48 points among 607 in Bread

Heavily processed.

48
  • −6Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
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Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesPolysorbate 60 · Potassium Iodate
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 15 items · 2 additives
  • WHOLE WHEAT FLOURIngredients
  • ENRICHED UNBLEACHED FLOURIngredients
  • WATERIngredients
  • CANE SUGARIngredients
  • YEASTIngredients
  • WHEAT GLUTENIngredients
  • SHORTENINGIngredients
  • MILK POWDERIngredients
  • CONTAINS LESS THAN 2% OF HONEYIngredients
  • SALTIngredients
  • MONOCALCIUM PHOSPHATEIngredients
  • ENZYMEIngredients
  • POTASSIUM IODATEIngredients
  • YEAST NUTRIENTSIngredients
  • ASCORBIC ACID .Ingredients
Ingredient text

WHOLE WHEAT FLOUR, ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CANE SUGAR, YEAST, WHEAT GLUTEN, SHORTENING (PALM OIL WITH MONO & DIGLYCERIDES, POLYSORBATE 60), MILK POWDER (NONFAT DRY MILK, DRIED WHEY, SOY FLOUR), CONTAINS LESS THAN 2% OF HONEY, SALT, MONOCALCIUM PHOSPHATE, ENZYME, POTASSIUM IODATE, YEAST NUTRIENTS (CALCIUM SULFATE, AMMONIUM SULFATE), ASCORBIC ACID (VITAMIN C).

If you keep eating it
Source · Maker · Label

Maker and label · BRIDGFORD FOODS CORPORATION · USDA FoodData Central ·

Serving 28GRM · Package – High energy density
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48 points among 607 in Bread

Where the calories come from 286kcal

Carbs 73%Protein 15%Fat 12%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy286 kcal14%
Protein10.7 g19%
Fat3.6 g7%
Carbs50 g15%
Sugars7.1 g7%
Fiber3.6 g14%
Calcium136 mg19%
Iron3.6 mg30%
Potassium221 mg6%
Sodium482 mg24%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2719647
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