Log

Bread

Bridgford Single Serve Individually Wrapped White Whole Wheat Rolls (Whole Grain), 2 oz., 6689

BRIDGFORD FOODS CORPORATION Per 100 g · Label

48 points among 607 in Bread

Heavily processed.

48
  • −6Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesCalcium Propionate · Sodium Caseinate
  3. 11 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Saturated fat 0.9gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 11 items · 2 additives
  • WHITE WHEAT 100% WHOLE WHEAT FLOURIngredients
  • ENRICHED UNBLEACHED FLOURIngredients
  • WATERIngredients
  • CANE SUGARIngredients
  • SHORTENINGIngredients
  • CONTAINS 2% OR LESS OF: YEASTIngredients
  • SALTIngredients
  • SODIUM CASEINATEIngredients
  • WHEY PROTEINIngredients
  • DOUGH CONDITIONERIngredients
  • CALCIUM PROPIONATE .Ingredients
Ingredient text

WHITE WHEAT 100% WHOLE WHEAT FLOUR, ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CANE SUGAR, SHORTENING (INTERESTERIFIED SOYBEAN, WITH DISTILLED MONOGLYCERIDES ADDED), CONTAINS 2% OR LESS OF: YEAST, SALT, SODIUM CASEINATE, WHEY PROTEIN, DOUGH CONDITIONER (CALCIUM SULFATE, ENRICHED BLEACHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], ASCORBIC ACID [VITAMIN C], CALCIUM PEROXIDE, ENZYMES AND AMMONIUM SULFATE), CALCIUM PROPIONATE (PRESERVATIVE).

If you keep eating it
Source · Maker · Label

Maker and label · BRIDGFORD FOODS CORPORATION · USDA FoodData Central ·

Serving 57GRM · Package – High energy density
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48 points among 607 in Bread

Where the calories come from 246kcal

Carbs 73%Protein 14%Fat 13%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy246 kcal12%
Protein8.8 g16%
Fat3.5 g7%
Carbs45.6 g14%
Sugars5.3 g5%
Fiber3.5 g14%
Calcium39 mg6%
Iron1.8 mg15%
Potassium154 mg4%
Sodium456 mg23%
Cholesterol0 mg0%
Saturated fatty acids0.9 g6%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2718947
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