Log

Bread

Bridgford White Whole Wheat Cheesy Garlic Breadstick Dough, Layer Pack (Whole Grain) 6787

BRIDGFORD FOODS CORPORATION Per 100 g · Label

41 points among 607 in Bread

Heavily processed.

41
  • −9Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −59 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesSodium Benzoate · Potassium Iodate ·
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

100 g = 2.1 sugar cubes · 1 bowl of rice

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Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.1mg26% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 19 items · 3 additives
  • WHITE WHEAT 100% WHOLE WHEAT FLOURIngredients
  • ENRICHED UNBLEACHED FLOURIngredients
  • WATERIngredients
  • MARGARINEIngredients
  • PARMESAN CHEESEIngredients
  • CANE SUGARIngredients
  • YEASTIngredients
  • CONTAINS 2% OR LESS OF WHEAT GLUTENIngredients
  • SOYBEAN OIL MAYONNAISEIngredients
  • MILK POWDERIngredients
  • MONOCALCIUM PHOSPHATEIngredients
  • SOY FLOURIngredients
  • ENZYMEIngredients
  • POTASSIUM IODATEIngredients
  • SPICEIngredients
  • GARLICIngredients
  • SHORTENINGIngredients
  • WHEAT FIBERIngredients
  • ASCORBIC ACID .Ingredients
Ingredient text

WHITE WHEAT 100% WHOLE WHEAT FLOUR, ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MARGARINE (LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, SALT, VEGETABLE MONO & DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [A PRESERVATIVE], CITRIC ACID, NATURAL & ARTIFICIAL FLAVOR, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, BETA CAROTENE [COLOR], VITAMIN A PALMITATE ADDED), PARMESAN CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES, CELLULOSE TO PREVENT CAKING, POTASSIUM SORBATE TO PROTECT FLAVOR), CANE SUGAR, YEAST, CONTAINS 2% OR LESS OF WHEAT GLUTEN, SOYBEAN OIL MAYONNAISE (SOYBEAN OIL, WATER, SUGAR, VINEGAR, EGG YOLKS), MILK POWDER (NON FAT DRY MILK, WHEY,CALCIUM SULFATE), MONOCALCIUM PHOSPHATE, SOY FLOUR, ENZYME, POTASSIUM IODATE, SPICE, GARLIC, SHORTENING (INTERESTERIFIED SOYBEAN, WITH DISTILLED MONO GLYCERIDES ADDED), WHEAT FIBER, ASCORBIC ACID (VITAMIN C).

If you keep eating it
Source · Maker · Label

Maker and label · BRIDGFORD FOODS CORPORATION · USDA FoodData Central ·

Serving 32GRM · Package – High energy density
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41 points among 607 in Bread

Compare with the #1 in category

Where the calories come from 312kcal

Carbs 61%Protein 12%Fat 27%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy312 kcal16%
Protein9.4 g17%
Fat9.4 g17%
Carbs46.9 g14%
Sugars6.3 g6%
Fiber3.1 g12%
Calcium62 mg9%
Iron3.1 mg26%
Potassium191 mg5%
Sodium438 mg22%
Cholesterol0 mg0%
Saturated fatty acids1.6 g10%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2718932
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