Log

Bread

Bridgford White Whole Wheat Cinnamon Roll Dough, Layer Pack (Whole Grain) 6719

BRIDGFORD FOODS CORPORATION Per 100 g · Label

40 points among 607 in Bread

Heavily processed.

40
  • −6Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −60 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesSodium Benzoate · Potassium Iodate · ·
  3. 20 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 1.4gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.8mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 20 items · 4 additives
  • WHITE WHEAT 100% WHOLE WHEAT FLOURIngredients
  • ENRICHED UNBLEACHED FLOURIngredients
  • WATERIngredients
  • SUGARIngredients
  • YEASTIngredients
  • SOYBEAN OILIngredients
  • WHEAT GLUTENIngredients
  • CONTAINS LESS THAN 2% OF CINNAMONIngredients
  • HONEYIngredients
  • SALTIngredients
  • WHEYIngredients
  • NON-FAT DRY MILKIngredients
  • SOY FLOURIngredients
  • MONOCALCIUM PHOSPHATEIngredients
  • ENZYMEIngredients
  • ASCORBIC ACIDIngredients
  • POTASSIUM IODATEIngredients
  • BUTTER FLAVORIngredients
  • SHORTENINGIngredients
  • WHEAT FIBER.Ingredients
Ingredient text

WHITE WHEAT 100% WHOLE WHEAT FLOUR, ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, SOYBEAN OIL, WHEAT GLUTEN, CONTAINS LESS THAN 2% OF CINNAMON, HONEY, SALT, WHEY, NON-FAT DRY MILK, SOY FLOUR, MONOCALCIUM PHOSPHATE, ENZYME, ASCORBIC ACID (VITAMIN C), POTASSIUM IODATE, BUTTER FLAVOR (SOYBEAN OIL, NATURAL & ARTIFICIAL FLAVORS, XANTHAN GUM, CITRIC ACID, SODIUM BENZOATE [PRESERVATIVE], BHA, MIXED TOCOPHEROLS, AND ANNATTO), SHORTENING (INTERESTERIFIED SOYBEAN, WITH DISTILLED MONO GLYCERIDES ADDED), WHEAT FIBER.

If you keep eating it
Source · Maker · Label

Maker and label · BRIDGFORD FOODS CORPORATION · USDA FoodData Central ·

Serving 71GRM · Package – High energy density
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40 points among 607 in Bread

Where the calories come from 296kcal

Carbs 66%Protein 12%Fat 22%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy296 kcal15%
Protein8.5 g15%
Fat7 g13%
Carbs47.9 g15%
Sugars12.7 g13%
Fiber4.2 g17%
Calcium42 mg6%
Iron2.8 mg24%
Potassium168 mg5%
Sodium352 mg18%
Cholesterol0 mg0%
Saturated fatty acids1.4 g9%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2718930
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