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Grain Based Products / Meals

Tony Chachere's Gumbo Mix 8oz

Tony Chachere's Creole Foods of Opelousas Inc. Per 100 g · Label

55 points among 153 in Grain Based Products / Meals

Heavily processed.

55
  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −45 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 12 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 0.7gWithin the limit, nothing deducted−0
  2. Saturated fat 0.1gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 12 items · 1 additives
  • PARBOILED WHITE RICEIngredients
  • ENRICHED FLOURIngredients
  • DEHYDRATED ONIONIngredients
  • CHICKEN BOUILLONIngredients
  • DEHYDRATED BELL PEPPERSIngredients
  • HYDROLYZED SOY PROTEINIngredients
  • SALTIngredients
  • DEHYDRATED GARLICIngredients
  • CARAMEL COLORIngredients
  • SPICEsIngredients
  • SILICON DIOXIDEIngredients
  • CHILI POWDER.Ingredients
Ingredient text

PARBOILED WHITE RICE (ENRICHED WITH FERRIC ORTHOPHOSPHATE {IRON}, NIACIN AND THIAMINEMONONITRATE), ENRICHED FLOUR (WHEAT FLOUR BLEACHED, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINMONONITRATE, RIBOFLAVIN, FOLIC ACID), DEHYDRATED ONION, CHICKEN BOUILLON (SALT, HYDROLYZED CORNGLUTEN AND SOY PROTEIN, SUGAR, SOY FLOUR, CORN STARCH, CHICKEN FAT, SAFFLOWER OIL, ONION POWDER,CHICKEN MEAT, TURMERIC, GARLIC POWDER, SPICES, DISODIUM INOSINATE AND DISODIUM GUANYLATE),DEHYDRATED BELL PEPPERS, HYDROLYZED SOY PROTEIN, SALT, DEHYDRATED GARLIC, CARAMEL COLOR,SPICEs, SILICON DIOXIDE (TO PREVENT CAKING), CHILI POWDER.

If you keep eating it
Source · Maker · Label

Maker and label · Tony Chachere's Creole Foods of Opelousas Inc. · USDA FoodData Central ·

Serving 20GRM · Package – Low energy density
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55 points among 153 in Grain Based Products / Meals

Where the calories come from 68.4kcal

Carbs 87%Protein 10%Fat 3%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy68.4 kcal3%
Protein1.7 g3%
Fat0.2 g0%
Carbs14.6 g5%
Sugars0.7 g1%
Fiber0.6 g2%
Calcium18.2 mg3%
Iron0.7 mg6%
Potassium66.3 mg2%
Sodium385 mg19%
Cholesterol0 mg0%
Saturated fatty acids0.1 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2717969
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