Yogurt/Yogurt SubstitutesYogurt/Yogurt Substitutes
Log

Yogurt/Yogurt Substitutes

Yoplait Greek 100 Protein Mixed Berry Fat Free Yogurt

GENERAL MILLS SALES INC. Per 100 g · Label

38 points among 553 in Yogurt/Yogurt Substitutes

Heavily processed.

38
  • −8Nutrition
  • −4Ingredients
  • −20Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −62 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additives · · · · Acesulfame Potassium
  3. 6 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−8Trans fat −8

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 4.3gWithin the limit, nothing deducted−0
  2. Saturated fat 0.1gWithin the limit, nothing deducted−0
  3. Sodium 36.7mgWithin the limit, nothing deducted−0
Nutrients 6 items · 5 additives
  • Pasteurized Grade A Nonfat MilkIngredients
  • Fruit Blend Contains 0.5 % or less of: Natural FlavorIngredients
  • Added to Maintain FreshnessAdditives
  • Yogurt CulturesIngredients
  • Acesulfame PotassiumAdditives
  • Sucralose.Additives
Ingredient text

Pasteurized Grade A Nonfat Milk, Fruit Blend (water, blueberries, strawberries, raspberry puree, fructose, sugar, modified corn starch, pectin, guar gum, citric acid, tricalcium phosphate, vitamin A acetate, vitamin D3, malic acid, sodium citrate) Contains 0.5 % or less of: Natural Flavor, Added to Maintain Freshness, Yogurt Cultures (L. bulgaricus, S. thermophilus), Acesulfame Potassium, Sucralose.

If you keep eating it
Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·

Serving 150GRM · Package – Low energy density
More

38 points among 553 in Yogurt/Yogurt Substitutes

Where the calories come from 67.1kcal

Carbs 40%Protein 58%Fat 2%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy67.1 kcal3%
Protein9.6 g18%
Fat0.2 g0%
Carbs6.8 g2%
Sugars4.3 g4%
Fiber0 g0%
Calcium101 mg14%
Iron0.03 mg0%
Potassium139 mg4%
Sodium36.7 mg2%
Cholesterol1.8 mg1%
Saturated fatty acids0.1 g0%
Trans fat0.1 g
Source
Source
USDA FoodData Central
Code
US-FDC-2717951
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.