Yogurt/Yogurt SubstitutesYogurt/Yogurt Substitutes
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Yogurt/Yogurt Substitutes

Yoplait Greek 100 Protein Vanilla Fat Free Yogurt

GENERAL MILLS SALES INC. Per 100 g · Label

50 points among 553 in Yogurt/Yogurt Substitutes

Heavily processed.

50
  • −8Nutrition
  • −4Ingredients
  • −8Additives
  • −30Processing
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Sikcode diagnosis

Where −50 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives · Acesulfame Potassium
  3. 9 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−8Trans fat −8

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 4.3gWithin the limit, nothing deducted−0
  2. Saturated fat 0.1gWithin the limit, nothing deducted−0
  3. Sodium 38.2mgWithin the limit, nothing deducted−0
Nutrients 9 items · 2 additives
  • Pasteurized Grade A Nonfat MilkIngredients
  • Fructose. Contains 0.5% or less of: Corn StarchIngredients
  • Natural FlavorIngredients
  • Added to Maintain FreshnessAdditives
  • Yogurt CulturesIngredients
  • Acesulfame PotassiumAdditives
  • SucraloseAdditives
  • Vitamin A AcetateIngredients
  • Vitamin D3.Ingredients
Ingredient text

Pasteurized Grade A Nonfat Milk, Fructose. Contains 0.5% or less of: Corn Starch, Natural Flavor, Added to Maintain Freshness, Yogurt Cultures (L. bulgaricus, S. thermophilus), Acesulfame Potassium, Sucralose, Vitamin A Acetate, Vitamin D3.

If you keep eating it
Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·

Serving 150GRM · Package – Low energy density
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50 points among 553 in Yogurt/Yogurt Substitutes

Where the calories come from 69.2kcal

Carbs 39%Protein 59%Fat 2%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy69.2 kcal3%
Protein10.3 g19%
Fat0.1 g0%
Carbs6.7 g2%
Sugars4.3 g4%
Fiber0.001 g0%
Calcium106 mg15%
Iron0.005 mg0%
Potassium142 mg4%
Sodium38.2 mg2%
Cholesterol1.9 mg1%
Saturated fatty acids0.1 g0%
Trans fat0.1 g
Source
Source
USDA FoodData Central
Code
US-FDC-2717950
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