Log

Bread

Bagel Blueberry w/cream cheese, Thaw&Serve, Sliced, IW 24/4.6 oz

Quality Bakeries LLC Per 100 g · Label

39 points among 607 in Bread

Heavily processed.

39
  • −11Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · ·
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −3 · Sodium −8

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.2mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 16 items · 3 additives
  • ENRICHED WHEAT FLOURIngredients
  • WATERIngredients
  • DRIED BLUEBERRIESIngredients
  • BLUEBERRY FLAVORED NUGGETSIngredients
  • BROWN SUGARIngredients
  • CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEASTIngredients
  • SALTIngredients
  • VITAL WHEAT GLUTENIngredients
  • MALTED WHEAT FLOURIngredients
  • WHITE VINEGARIngredients
  • NATURAL AND ARTIFICIAL FLAVORIngredients
  • HYDROLYZED WHEAT GLUTENIngredients
  • CANOLA OILIngredients
  • ASCORBIC ACIDIngredients
  • ENZYMESIngredients
  • CALCIUM SULFATE.Ingredients
Ingredient text

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, DRIED BLUEBERRIES (BLUEBERRIES, HIGH FRUCTOSE CORN SYRUP, GLYCEROL, CITRIC ACID, CALCIUM LACTATE, POTASSIUM SORBATE, NATURAL BLUEBERRY FLAVOR), BLUEBERRY FLAVORED NUGGETS (SUGAR, DEXTROSE, WHEAT FLOUR, DEGERMED YELLOW CORN MEAL, SOYBEAN OIL, NATURAL AND ARTIFICIAL FLAVORS, RED 40 LAKE, BLUE 2 LAKE, DRIED BLUEBERRIES (BLUEBERRIES, MALTODEXTRIN, CORN STARCH), BLUE 1 LAKE, RED 40), BROWN SUGAR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, SALT, VITAL WHEAT GLUTEN, MALTED WHEAT FLOUR, WHITE VINEGAR, NATURAL AND ARTIFICIAL FLAVOR, HYDROLYZED WHEAT GLUTEN, CANOLA OIL, ASCORBIC ACID (VITAMIN C), ENZYMES, CALCIUM SULFATE.

If you keep eating it
Source · Maker · Label

Maker and label · Quality Bakeries LLC · USDA FoodData Central ·

Serving 85GRM · Package – High energy density
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39 points among 607 in Bread

Where the calories come from 259kcal

Carbs 85%Protein 11%Fat 4%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy259 kcal13%
Protein8.2 g15%
Fat1.2 g2%
Carbs62.4 g19%
Sugars11.8 g12%
Fiber2.4 g10%
Calcium31 mg4%
Iron3.2 mg27%
Potassium0 mg0%
Sodium624 mg31%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2717276
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