Log

Bread

Hoagie Rolls, Whole Grain, Pan Baked, Sm Top, Hinge Sliced, 7

Bake Crafters Food Company Per 100 g · Label

67 points among 607 in Bread

3 additives.

67
  • −3Nutrition
  • −8Ingredients
  • −12Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −33 came off

  1. Processing level 3−10Made by processing whole foods
  2. 3 additives−12Named additivesPotassium Iodate · Calcium Propionate · Sodium Stearoyl Lactylate
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

100 g = 1.2 sugar cubes · 0.7 bowls of rice

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Not deducted 3 items

Kept

−0
  1. Sugars 3.5gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 15 items · 3 additives
  • Whole Wheat FlourIngredients
  • Enriched Wheat FlourIngredients
  • WaterIngredients
  • YeastAdditives
  • Wheat GlutenIngredients
  • Contains 2% or less of the Following Ingredients; SugarIngredients
  • SaltIngredients
  • Soybean OilIngredients
  • MonoglyceridesIngredients
  • Sodium Stearoyl LactylateAdditives
  • Calcium PropionateAdditives
  • Vegetable ProteinIngredients
  • EnzymesIngredients
  • Calcium PeroxideIngredients
  • Potassium IodateAdditives
Ingredient text

Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Ascorbic Acid [as a dough conditioner], Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Wheat Gluten, Contains 2% or less of the Following Ingredients; Sugar, Salt, Soybean Oil, Monoglycerides, Sodium Stearoyl Lactylate, Calcium Propionate (as a mold inhibitor), Vegetable Protein (Corn Based), Enzymes, Calcium Peroxide, Potassium Iodate

If you keep eating it
Source · Maker · Label

Maker and label · Bake Crafters Food Company · USDA FoodData Central ·

Serving 85GRM · Package – Medium energy density
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67 points among 607 in Bread

Compare with the #1 in category

Where the calories come from 224kcal

Carbs 81%Protein 14%Fat 5%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy224 kcal11%
Protein8.2 g15%
Fat1.2 g2%
Carbs45.9 g14%
Sugars3.5 g4%
Fiber4.7 g19%
Calcium61 mg9%
Iron1.3 mg11%
Sodium353 mg18%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2716945
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