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Bread

Pepperidge Farm Farmhouse Hearty White Hamburger Buns, 8-Pack Bag

Pepperidge Farm Inc. Per 100 g · Label

72 points among 607 in Bread

Heavily processed.

72
  • −6Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −28 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additivesSodium Stearoyl Lactylate
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

100 g = 1.9 sugar cubes · 1 bowl of rice

More to see

Not deducted 4 items

Kept

−0
  1. Saturated fat 1.4gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.5mg29% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 12.7g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 16 items · 1 additives
  • MADE FROM: ENRICHED WHEAT FLOURIngredients
  • WATERIngredients
  • WHEAT GLUTENIngredients
  • SESAME SEEDSIngredients
  • YEASTIngredients
  • SUGARIngredients
  • CONTAINS 2% OR LESS OF: VEGETABLE OILSIngredients
  • SALTIngredients
  • DATEMIngredients
  • CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESSIngredients
  • SODIUM STEAROYL LACTYLATEIngredients
  • MALTED BARLEY FLOURIngredients
  • MONOGLYCERIDESIngredients
  • NONFAT MILK. CONTAINS: WHEATIngredients
  • MILKIngredients
  • SESAME SEEDS.Ingredients
Ingredient text

MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHEAT GLUTEN, SESAME SEEDS, YEAST, SUGAR, CONTAINS 2% OR LESS OF: VEGETABLE OILS (SOYBEAN AND/OR CANOLA), SALT, DATEM, CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESS, SODIUM STEAROYL LACTYLATE, MALTED BARLEY FLOUR, MONOGLYCERIDES, NONFAT MILK. CONTAINS: WHEAT, MILK, SESAME SEEDS.

If you keep eating it
Source · Maker · Label

Maker and label · Pepperidge Farm Inc. · USDA FoodData Central ·

Serving 71GRM · Package – High energy density
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72 points among 607 in Bread

Where the calories come from 296kcal

Carbs 66%Protein 17%Fat 17%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy296 kcal15%
Protein12.7 g23%
Fat5.6 g10%
Carbs47.9 g15%
Sugars5.6 g6%
Fiber2.8 g11%
Calcium28 mg4%
Iron3.5 mg29%
Potassium70 mg2%
Sodium465 mg23%
Cholesterol0 mg0%
Saturated fatty acids1.4 g9%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2716527
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