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Biscuits/Cookies

Goldfish Crisps Barbecue Flavored Baked Chip Crackers, 6.25 Oz Bag

Pepperidge Farm Inc. Per 100 g · Label

40 points among 1,870 in Biscuits/Cookies

Heavily processed.

40
  • −14Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −60 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesYeast Extract ·
  3. 27 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8

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Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3mg25% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 27 items · 2 additives
  • MADE FROM: POTATOESIngredients
  • ENRICHED FLOURIngredients
  • VEGETABLE OILIngredients
  • CORNSTARCHIngredients
  • SUGARIngredients
  • SALTIngredients
  • CONTAINS 2% OR LESS OF: BROWN SUGARIngredients
  • CHEDDAR CHEESEIngredients
  • ONION POWDERIngredients
  • OAT FIBERIngredients
  • WHEYIngredients
  • YEASTIngredients
  • BAKING SODAIngredients
  • SUNFLOWER LECITHINIngredients
  • BUTTERMILKIngredients
  • TOMATO POWDERIngredients
  • DEHYDRATED GARLICIngredients
  • SPICESIngredients
  • MONOCALCIUM PHOSPHATEIngredients
  • TORULA YEASTIngredients
  • NATURAL FLAVORIngredients
  • YEAST EXTRACTIngredients
  • GARLIC POWDERIngredients
  • PAPRIKA EXTRACTIngredients
  • CITRIC ACIDIngredients
  • NATURAL SMOKE FLAVORING. CONTAINS: WHEATIngredients
  • MILK.Ingredients
Ingredient text

MADE FROM: POTATOES, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CANOLA, SOYBEAN AND/OR SUNFLOWER), CORNSTARCH, SUGAR, SALT, CONTAINS 2% OR LESS OF: BROWN SUGAR, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), ONION POWDER, OAT FIBER, WHEY, YEAST, BAKING SODA, SUNFLOWER LECITHIN, BUTTERMILK, TOMATO POWDER, DEHYDRATED GARLIC, SPICES, MONOCALCIUM PHOSPHATE, TORULA YEAST, NATURAL FLAVOR, YEAST EXTRACT, GARLIC POWDER, PAPRIKA EXTRACT (COLOR), CITRIC ACID, NATURAL SMOKE FLAVORING. CONTAINS: WHEAT, MILK.

If you keep eating it
Source · Maker · Label

Maker and label · Pepperidge Farm Inc. · USDA FoodData Central ·

Serving 30GRM · Package – High energy density
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40 points among 1,870 in Biscuits/Cookies

Where the calories come from 467kcal

Carbs 56%Protein 6%Fat 38%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy467 kcal23%
Protein6.7 g12%
Fat20 g37%
Carbs66.7 g21%
Sugars10 g10%
Fiber3.3 g13%
Calcium100 mg14%
Iron3 mg25%
Potassium533 mg15%
Sodium867 mg43%
Cholesterol0 mg0%
Saturated fatty acids3.3 g22%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2704523
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