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Bread

What's in this?

Muffins, Whole Grain, Apple Cinnamon, Individually Wrapped

Bread

Bake Crafters Food Company As labeled · Per 100 g · Label

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4 additives

18 ingredients

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Flour Blend (Whole Grain Wheat Flour, Enriched Bleached Wheat Flour [Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin , Folic Acid)], Sugar, Water, Filling (Apples, Sugar, Water, Modified Corn Starch, Cinnamon, Salt, , Nutmeg), Egg, Soybean/Canola Oil, Rolled Oats, Invert Sugar, Egg Extender (Wheat Flour, Egg, Soybean Oil, , Soy , Salt, , Annatto & Turmeric Oleoresin, Enzymes) Modified Food Starch, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Natural Flavor, Milk Whey, Wheat Gluten, Soy Flour, Salt, Emulsifiers (Sodium Stearoyl Lactylate, Propylene Glycol Monoesters, Monoglycerides), Soy Lecithin, Softener (Powder Fruit Juice, Grain Dextrin, Vegetable Fiber).

100 g = 7.2 sugar cubes · 0.9 bowls of rice

40 points among 607 in Bread

Heavily processed.

40

Heavily processed

  • −6Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −60 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives · · · Sodium Stearoyl Lactylate
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 284kcal

Carbs 67%Protein 8%Fat 25%

ItemsAmount% of dailyCategory medianDifference
Energy284 kcal14%
Protein5.7 g10%
Fat8 g15%
Carbs48.9 g15%
Sugars21.6 g22%
Fiber2.3 g9%
Calcium26 mg4%
Iron2.3 mg19%
Potassium114 mg3%
Sodium170 mg9%
Cholesterol40 mg13%
Saturated fatty acids1.1 g8%
Trans fat0 g

More to see

Not deducted 2 items

Kept

−0
  1. Saturated fat 1.1gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 18 items · 4 additives
  • Flour Blend ]Ingredients
  • SugarIngredients
  • WaterIngredients
  • FillingIngredients
  • EggIngredients
  • Soybean/Canola OilIngredients
  • Rolled OatsIngredients
  • Invert SugarIngredients
  • Egg Extender Modified Food StarchIngredients
  • LeaveningIngredients
  • Natural FlavorIngredients
  • Milk WheyIngredients
  • Wheat GlutenIngredients
  • Soy FlourIngredients
  • SaltIngredients
  • EmulsifiersIngredients
  • Soy Additives
  • Softener .Ingredients
Ingredient text

Flour Blend (Whole Grain Wheat Flour, Enriched Bleached Wheat Flour [Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin , Folic Acid)], Sugar, Water, Filling (Apples, Sugar, Water, Modified Corn Starch, Cinnamon, Salt, , Nutmeg), Egg, Soybean/Canola Oil, Rolled Oats, Invert Sugar, Egg Extender (Wheat Flour, Egg, Soybean Oil, , Soy , Salt, , Annatto & Turmeric Oleoresin, Enzymes) Modified Food Starch, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Natural Flavor, Milk Whey, Wheat Gluten, Soy Flour, Salt, Emulsifiers (Sodium Stearoyl Lactylate, Propylene Glycol Monoesters, Monoglycerides), Soy Lecithin, Softener (Powder Fruit Juice, Grain Dextrin, Vegetable Fiber).

If you keep eating it
Source · Maker · Label

Maker and label · Bake Crafters Food Company · USDA FoodData Central ·

Serving 88GRM · Package – High energy density
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40 points among 607 in Bread

Source
Source
USDA FoodData Central
Code
US-FDC-2701210
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