71 points among 607 in Bread
Heavily processed.
71
- −3Nutrition
- −8Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −29 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additivesCalcium Propionate · Sodium Stearoyl Lactylate
- 17 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
100 g = 1.2 sugar cubes · 0.7 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- Sugars 3.6gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 17 items · 2 additives
- Whole Wheat FlourIngredients
- Enriched Wheat Flour [Wheat FlourIngredients
- Malted Barley FlourIngredients
- NiacinIngredients
- Ferrous SulfateAdditives
- Thiamine MononitrateAdditives
- RiboflavinAdditives
- Folic Acid]Additives
- WaterIngredients
- Contains less than 2% of SugarIngredients
- YeastAdditives
- SaltIngredients
- Soybean OilIngredients
- Calcium PropionateAdditives
- MonoglyceridesIngredients
- Sodium Stearoyl LactylateAdditives
- Ascorbic Acid Enzymes .Ingredients
Ingredient text
Whole Wheat Flour, Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Contains less than 2% of Sugar, Yeast, Salt, Soybean Oil, Calcium Propionate, Monoglycerides, Sodium Stearoyl Lactylate (SSL), Ascorbic Acid (Vitamin C) Enzymes (Wheat).
If you keep eating it
Source · Maker · Label
Maker and label · Bake Crafters Food Company · USDA FoodData Central ·
Serving 28GRM · Package – Medium energy density
More
71 points among 607 in Bread
Where the calories come from 214kcal
Carbs 79%Protein 13%Fat 8%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2701202