Log

Bread

Pancakes, Whole Grain, Wholesome Choice, Buttermilk, Maple Cinnamon, 2 Pack, 4

Bake Crafters Food Company Per 100 g · Label

52 points among 607 in Bread

Heavily processed.

52
  • −6Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −48 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesPropylene Glycol
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Saturated fat 0.7gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 17 items · 1 additives
  • WaterIngredients
  • Whole Wheat FlourIngredients
  • Enriched Wheat FlourIngredients
  • SugarIngredients
  • Maple ChipsIngredients
  • EggsIngredients
  • Buttermilk SolidsIngredients
  • DextroseIngredients
  • Soybean OilIngredients
  • Whey PowderIngredients
  • Natural Maple FlavorIngredients
  • Soy Additives
  • SaltIngredients
  • 100% Ground CinnamonIngredients
  • Baking SodaIngredients
  • Sodium Aluminum PhosphateIngredients
  • Monocalcium PhosphateIngredients
Ingredient text

Water, Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Maple Chips (Sugar, Wheat Flour, Soybean Oil, Cellulose Gum, Natural Flavor), Eggs, Buttermilk Solids, Dextrose, Soybean Oil, Whey Powder, Natural Maple Flavor (Water, Propylene Glycol, Natural Flavors), Soy , Salt, 100% Ground Cinnamon, Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate

If you keep eating it
Source · Maker · Label

Maker and label · Bake Crafters Food Company · USDA FoodData Central ·

Serving 74GRM · Package – Medium energy density
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52 points among 607 in Bread

Where the calories come from 230kcal

Carbs 73%Protein 9%Fat 18%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy230 kcal12%
Protein5.4 g10%
Fat4.7 g9%
Carbs43.2 g13%
Sugars16.2 g16%
Fiber2.7 g11%
Calcium68 mg10%
Iron1.8 mg15%
Potassium108 mg3%
Sodium284 mg14%
Cholesterol14 mg5%
Saturated fatty acids0.7 g5%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2701192
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