Log

Bread

Muffins, Golden Cornbread, Individually Wrapped

Bake Crafters Food Company Per 100 g · Label

76 points among 607 in Bread

Heavily processed.

76
  • −6Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −24 came off

  1. Processing level 3−10Made by processing whole foods
  2. 11 ingredients−8More than 10 costs points
  3. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0.8gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 142mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 11 items
  • WaterIngredients
  • Enriched FlourIngredients
  • SugarIngredients
  • Corn MealIngredients
  • Soybean/Canola OilIngredients
  • Whole Egg PowderIngredients
  • Milk PowderIngredients
  • Baking PowderIngredients
  • Soy FlourIngredients
  • SaltIngredients
  • Vital Wheat Gluten.Ingredients
Ingredient text

Water, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Corn Meal, Soybean/Canola Oil, Whole Egg Powder, Milk Powder, Baking Powder (Baking Soda, Sodium Aluminum Phosphate), Soy Flour, Salt, Vital Wheat Gluten.

If you keep eating it
Source · Maker · Label

Maker and label · Bake Crafters Food Company · USDA FoodData Central ·

Serving 62GRM · Package – High energy density
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76 points among 607 in Bread

Where the calories come from 306kcal

Carbs 63%Protein 8%Fat 29%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy306 kcal15%
Protein6.5 g12%
Fat9.7 g18%
Carbs48.4 g15%
Sugars19.4 g19%
Fiber1.6 g6%
Calcium142 mg20%
Iron1.6 mg13%
Potassium40 mg1%
Sodium468 mg23%
Cholesterol32 mg11%
Saturated fatty acids0.8 g5%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2701143
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