Log

Bread

Muffins, Whole Grain, Cornbread, Individually Wrapped

Bake Crafters Food Company Per 100 g · Label

64 points among 607 in Bread

3 additives.
Sugars in the bottom half.

64
  • −6Nutrition
  • −8Ingredients
  • −12Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −36 came off

  1. Processing level 3−10Made by processing whole foods
  2. 3 additives−12Named additives · ·
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Saturated fat 1gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 17 items · 3 additives
  • WaterIngredients
  • Flour BlendIngredients
  • SugarIngredients
  • Whole Grain Corn FlourIngredients
  • Soybean/Canola OilIngredients
  • EggIngredients
  • Modified Corn StarchIngredients
  • Milk WheyIngredients
  • LeaveningIngredients
  • Egg ExtenderIngredients
  • Vital Wheat GlutenIngredients
  • SaltIngredients
  • Nonfat MilkIngredients
  • Calcium ActetateIngredients
  • Additives
  • Additives
  • Soy Flour.Ingredients
Ingredient text

Water, Flour Blend (Whole Grain Wheat Flour, Enriched Flour [Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid]), Sugar, Whole Grain Corn Flour, Soybean/Canola Oil, Egg, Modified Corn Starch, Milk Whey, Leavening (Sodium Acid Pyrophosphate, , Corn Starch, Monocalcium Phosphate, Sodium Aluminum Phosphate), Egg Extender (Wheat Flour, Egg Yolk, Whole Egg Solids, Soybean Oil, Guar Gums, Soy , Salt, Sodium Bicarbonate, Annatto & Turmeric Oleoresin, Enzymes), Vital Wheat Gluten, Salt, Nonfat Milk, Calcium Actetate, , , Soy Flour.

If you keep eating it
Source · Maker · Label

Maker and label · Bake Crafters Food Company · USDA FoodData Central ·

Serving 51GRM · Package – High energy density
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64 points among 607 in Bread

Where the calories come from 294kcal

Carbs 62%Protein 8%Fat 30%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy294 kcal15%
Protein5.9 g11%
Fat9.8 g18%
Carbs45.1 g14%
Sugars17.6 g18%
Fiber0 g0%
Calcium41 mg6%
Iron2 mg16%
Potassium88 mg3%
Sodium176 mg9%
Cholesterol29 mg10%
Saturated fatty acids1 g7%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2701105
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