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Bread

Muffins, Whole Grain, Apple Cinnamon, Reduced Fat, Individually Wrapped, Retail

Bake Crafters Food Company Per 100 g · Label

55 points among 607 in Bread

4 additives.
Sugars in the bottom half.

55
  • −11Nutrition
  • −8Ingredients
  • −16Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −45 came off

  1. Processing level 3−10Made by processing whole foods
  2. 4 additives−16Named additives · · · Sodium Stearoyl Lactylate
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −8 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Saturated fat 0.9gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 15 items · 4 additives
  • Flour BlendIngredients
  • SugarIngredients
  • WaterIngredients
  • FillingIngredients
  • EggIngredients
  • Soybean/Canola OilIngredients
  • Invert SugarIngredients
  • Egg Extender Modified Food StarchIngredients
  • Leavening . Milk WheyIngredients
  • Wheat GlutenIngredients
  • Soy FlourIngredients
  • SaltIngredients
  • EmulsifiersIngredients
  • Soy Additives
  • Softener .Ingredients
Ingredient text

Flour Blend (Whole Grain Wheat Flour, Enriched Bleached Wheat Flour[Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Sugar, Water, Filling (Apples, Sugar, Water, Modified Corn Starch, Cinnamon, Salt, , Nutmeg), Egg, Soybean/Canola Oil, Invert Sugar, Egg Extender (Wheat Flour, Egg Yolk, Egg Solids, Soybean Oil, , Soy , Salt, , Annatto & Turmeric Oleoresin, Enzymes) Modified Food Starch, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate). Milk Whey, Wheat Gluten, Soy Flour, Salt, Emulsifiers (Sodium Stearoyl Lactylate, Propylene Glycol Monoesters, Monoglycerides), Soy Lecithin, Softener (Powder Fruit Juice, Grain Dextrin, Vegetable Fiber).

If you keep eating it
Source · Maker · Label

Maker and label · Bake Crafters Food Company · USDA FoodData Central ·

Serving 57GRM · Package – High energy density
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55 points among 607 in Bread

Where the calories come from 281kcal

Carbs 66%Protein 7%Fat 27%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy281 kcal14%
Protein5.3 g10%
Fat8.8 g16%
Carbs47.4 g15%
Sugars22.8 g23%
Fiber1.8 g7%
Calcium25 mg4%
Iron1.8 mg15%
Potassium96 mg3%
Sodium175 mg9%
Cholesterol44 mg15%
Saturated fatty acids0.9 g6%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2701104
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