Log

Bread

Muffins, Whole Grain, Chocolate Chip, Reduced Fat, Individually Wrapped, Retail

Bread

Bake Crafters Food Company As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

3 additives

17 ingredients

Flour Blend (Whole Grain Wheat Flour, Enriched Bleached Flour [Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Sugar, Egg, Soybean/Canola Oil, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy An Emulsifier), Invert Sugar, Egg Extender (Wheat Flour, Egg Yolk, Egg Solids, Soybean Oil, , Soy Lecithin, Salt, , Annatto & Turmeric Oleoresin, Enzymes), Modified Food Starch, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Milk Whey, Wheat Gluten, Soy Flour, Salt, Emulsifiers (Sodium Stearoyl Lactylate, Propylene Glycol Monoesters, Monoglycerides), Soy Lecithin, Softener (Powder Fruit Juice, Grain Dextrin, Vegetable Fiber).

100 g = 8.8 sugar cubes · 1 bowl of rice

56 points among 607 in Bread

Deducted for Sugars·Sodium·Saturated fat.

56

Heavily processed

  • −14Nutrition
  • −8Ingredients
  • −12Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −44 came off

  1. Processing level 3−10Made by processing whole foods
  2. 3 additives−12Named additives
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 298kcal

Carbs 67%Protein 7%Fat 26%

ItemsAmount% of dailyCategory medianDifference
Protein5.3 g10%
Fat8.8 g16%
Carbs50.9 g16%
Fiber1.8 g7%
Calcium26 mg4%
Iron1.8 mg15%
Potassium105 mg3%
Cholesterol35 mg12%
Trans fat0 g

More to see

Not deducted 1 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0
If you keep eating it
Source · Maker · Label

Maker and label · Bake Crafters Food Company · USDA FoodData Central

Serving 57GRM · Package – High energy density
More

56 points among 607 in Bread

Source
Source
USDA FoodData Central
Code
US-FDC-2701103
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.