Log

Bread

Muffins, Whole Grain, Apple Cinnamon, Individually Wrapped, 2.25" x 3.5

Bake Crafters Food Company Per 100 g · Label

40 points among 607 in Bread

Heavily processed.

40
  • −6Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −60 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives · · · Sodium Stearoyl Lactylate
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

100 g = 7.2 sugar cubes · 0.9 bowls of rice

More to see

Not deducted 2 items

Kept

−0
  1. Saturated fat 1gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 17 items · 4 additives
  • Flour BlendIngredients
  • SugarIngredients
  • WaterIngredients
  • FillingIngredients
  • EggIngredients
  • Soybean/Canola OilIngredients
  • Invert SugarIngredients
  • Egg Extender Modified Food StarchIngredients
  • LeaveningIngredients
  • Natural & Artificial FlavorIngredients
  • Milk WheyIngredients
  • Wheat GlutenIngredients
  • Soy FlourIngredients
  • SaltIngredients
  • EmulsifiersIngredients
  • Soy Additives
  • SoftenerIngredients
Ingredient text

Flour Blend (Whole Grain Wheat Flour, Enriched Bleached Wheat Flour [Niacin, Iron, Thiamine Monoitrate, Riboflavin, Folic Acid]), Sugar, Water, Filling (Apples, Sugar, Water, Modified Corn Starch, Cinnamon, Salt, , Nutmeg), Egg, Soybean/Canola Oil, Invert Sugar, Egg Extender (Wheat Flour, Egg Yolk, Egg Solids, Soybean Oil, , Soy , Salt, , Annatto & Turmeric Oleoresin, Enzymes) Modified Food Starch, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Natural & Artificial Flavor, Milk Whey, Wheat Gluten, Soy Flour, Salt, Emulsifiers (Sodium Stearoyl Lactylate, Propylene Glycol Monoesters, Monoglycerides), Soy Lecithin, Softener (Powder Fruit Juice, Grain Dextrin, Vegetable Fiber)

If you keep eating it
Source · Maker · Label

Maker and label · Bake Crafters Food Company · USDA FoodData Central ·

Serving 51GRM · Package – High energy density
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40 points among 607 in Bread

Compare with the #1 in category

Where the calories come from 275kcal

Carbs 67%Protein 8%Fat 25%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy275 kcal14%
Protein5.9 g11%
Fat7.8 g15%
Carbs47.1 g15%
Sugars21.6 g22%
Fiber0 g0%
Calcium22 mg3%
Iron2 mg16%
Potassium59 mg2%
Sodium167 mg8%
Cholesterol39 mg13%
Saturated fatty acids1 g7%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2701101
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