Log

Bread

Whole Grain French Toast Sticks, 3-Scored, 130/2.65 oz., Frozen, Bulk, K12

Cargill Poultry Products Div Per 100 g · Label

72 points among 607 in Bread

Heavily processed.

72
  • −6Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −28 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additivesCalcium Propionate
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 1.4gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.7mg하루 권장의 23%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 13 items · 1 additives
  • Whole Wheat Bread [Whole Wheat FlourIngredients
  • WaterIngredients
  • Enriched FlourIngredients
  • SugarIngredients
  • Wheat GlutenIngredients
  • YeastAdditives
  • Soybean OilIngredients
  • SaltIngredients
  • Calcium PropionateAdditives
  • Dough ImproverIngredients
  • Sesame Flour]. French Toast Batter . CONTAINS: EGGIngredients
  • WHEATIngredients
  • SESAME.Ingredients
Ingredient text

Whole Wheat Bread [Whole Wheat Flour, Water, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folate), Sugar, Wheat Gluten, Yeast, Soybean Oil, Salt, Calcium Propionate (to retard spoilage), Dough Improver (Malted Wheat Flour, Enzymes, Ascorbic Acid), Sesame Flour]. French Toast Batter (Whole Egg, Sugar, Salt). CONTAINS: EGG, WHEAT, SESAME.

If you keep eating it
Source · Maker · Label

Maker and label · Cargill Poultry Products Div · USDA FoodData Central ·

Serving 74.2GRM · Package – Medium energy density
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72 points among 607 in Bread

Where the calories come from 229kcal

Carbs 60%Protein 19%Fat 21%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy229 kcal11%
Protein10.8 g20%
Fat5.4 g10%
Carbs33.7 g10%
Sugars6.7 g7%
Fiber2.7 g11%
Calcium69 mg10%
Iron2.7 mg23%
Potassium77 mg2%
Sodium391 mg20%
Cholesterol142 mg47%
Saturated fatty acids1.4 g9%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2700928
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