Log

Bread

Bridgford Cracked Wheat Honey Roll Dough, Layer Pack (Whole Grain) 6755

BRIDGFORD FOODS CORPORATION Per 100 g · Label

72 points among 607 in Bread

Heavily processed.

72
  • −6Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −28 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additivesPotassium Iodate
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 15 items · 1 additives
  • WHOLE WHEAT FLOURIngredients
  • ENRICHED UNBLEACHED FLOURIngredients
  • WATERIngredients
  • CRACKED WHEATIngredients
  • CANE SUGARIngredients
  • YEASTIngredients
  • WHEAT GLUTENIngredients
  • HONEYIngredients
  • CONTAINS 2% OR LESS OF: SOYBEAN OILIngredients
  • SALTIngredients
  • MILK POWDERIngredients
  • MONOCALCIUM PHOSPHATEIngredients
  • ENZYMEIngredients
  • POTASSIUM IODATEIngredients
  • ASCORBIC ACID .Ingredients
Ingredient text

WHOLE WHEAT FLOUR, ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CRACKED WHEAT, CANE SUGAR, YEAST, WHEAT GLUTEN, HONEY, CONTAINS 2% OR LESS OF: SOYBEAN OIL, SALT, MILK POWDER (NONFAT DRY MILK, DRIED WHEY, SOY FLOUR, CALCIUM SULFATE), MONOCALCIUM PHOSPHATE, ENZYME, POTASSIUM IODATE, ASCORBIC ACID (VITAMIN C).

If you keep eating it
Source · Maker · Label

Maker and label · BRIDGFORD FOODS CORPORATION · USDA FoodData Central ·

Serving 57GRM · Package – High energy density
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72 points among 607 in Bread

Where the calories come from 246kcal

Carbs 72%Protein 16%Fat 12%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy246 kcal12%
Protein10.5 g19%
Fat3.5 g7%
Carbs47.4 g15%
Sugars8.8 g9%
Fiber3.5 g14%
Calcium32 mg5%
Iron1.8 mg15%
Potassium198 mg6%
Sodium421 mg21%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2700563
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