Log

Bread

Croissants, Margarine, Round, Fully Sliced, 3.8" x 1.5

Bake Crafters Food Company Per 100 g · Label

41 points among 607 in Bread

Heavily processed.

41
  • −9Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −59 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesCalcium Propionate · ·
  3. 12 ingredients−8More than 10 costs points
  4. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

100 g = 2.2 sugar cubes · 1.3 cheese slices · 1 bowl of rice

More to see

Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.2mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 12 items · 3 additives
  • Enriched FlourIngredients
  • Water MargarineIngredients
  • SugarIngredients
  • YeastAdditives
  • Contains 2% or less of the following: WheyIngredients
  • SaltIngredients
  • Modified Corn StarchIngredients
  • Calcium PropionateAdditives
  • Natural & Artificial FlavorsIngredients
  • Calcium SulfateAdditives
  • Ascorbic AcidIngredients
  • Enzymes.Ingredients
Ingredient text

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water Margarine (Palm Oil, Water Soybean Oil, Sugar, Soy , Mono- & diglycerides, (Preservative), (Preservative), Natural Flavor, Beta Carotene (Color), Vitamin A Palmitate), Sugar, Yeast, Contains 2% or less of the following: Whey, Salt, Modified Corn Starch, Calcium Propionate (Preservative), Natural & Artificial Flavors, Calcium Sulfate, Ascorbic Acid, Enzymes.

If you keep eating it
Source · Maker · Label

Maker and label · Bake Crafters Food Company · USDA FoodData Central ·

Serving 62GRM · Package – High energy density
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41 points among 607 in Bread

Compare with the #1 in category

Where the calories come from 306kcal

Carbs 60%Protein 8%Fat 32%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy306 kcal15%
Protein6.5 g12%
Fat11.3 g21%
Carbs46.8 g14%
Sugars6.5 g6%
Fiber1.6 g6%
Calcium111 mg16%
Iron3.2 mg27%
Potassium89 mg3%
Sodium371 mg19%
Cholesterol0 mg0%
Saturated fatty acids4.8 g32%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2699623
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