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Bread

Croissants, Whole Grain, Margarine, Reduced Fat, Round, Fully Sliced, 3.8" x 1.5

Bake Crafters Food Company Per 100 g · Label

37 points among 607 in Bread

Heavily processed.

37
  • −9Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −63 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesCalcium Propionate · · Carotene ·
  3. 24 ingredients−8More than 10 costs points
  4. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

100 g = 2.3 sugar cubes · 1 cheese slice · 0.9 bowls of rice

More to see

Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 181mg26% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 24 items · 4 additives
  • Whole White Wheat FlourIngredients
  • Enriched FlourIngredients
  • Water Margarine [Palm OilIngredients
  • WaterIngredients
  • Soybean OilIngredients
  • SugarIngredients
  • Soy Additives
  • Mono- & diglyceridesIngredients
  • Additives
  • Additives
  • Natural FlavorIngredients
  • Beta-CaroteneAdditives
  • Vitamin A Palmitate]Ingredients
  • SugarIngredients
  • Nonfat Dry MilkIngredients
  • YeastAdditives
  • Contains 2% or less of the following: Soy FlourIngredients
  • SaltIngredients
  • Wheat GlutenIngredients
  • Modified Corn StarchIngredients
  • Calcium SulfateAdditives
  • Calcium PropionateAdditives
  • Ascorbic AcidIngredients
  • Enzymes.Ingredients
Ingredient text

Whole White Wheat Flour, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water Margarine [Palm Oil, Water, Soybean Oil, Sugar, Soy , Mono- & diglycerides, (Preservative), (Preservative), Natural Flavor, Beta-Carotene (Color), Vitamin A Palmitate], Sugar, Nonfat Dry Milk, Yeast, Contains 2% or less of the following: Soy Flour, Salt, Wheat Gluten, Modified Corn Starch, Calcium Sulfate, Calcium Propionate (Preservative), Ascorbic Acid, Enzymes.

If you keep eating it
Source · Maker · Label

Maker and label · Bake Crafters Food Company · USDA FoodData Central ·

Serving 43GRM · Package – High energy density
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37 points among 607 in Bread

Compare with the #1 in category

Where the calories come from 279kcal

Carbs 62%Protein 13%Fat 25%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy279 kcal14%
Protein9.3 g17%
Fat8.1 g15%
Carbs44.2 g14%
Sugars7 g7%
Fiber4.7 g19%
Calcium181 mg26%
Iron2.3 mg19%
Potassium233 mg7%
Sodium372 mg19%
Cholesterol0 mg0%
Saturated fatty acids3.5 g23%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2699622
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