Log

Bread

Pancake, Bites, Poffitz, Whole Grain, Individually Wrapped, 1.5

Bake Crafters Food Company Per 100 g · Label

44 points among 607 in Bread

Heavily processed.

44
  • −6Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · ·
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Saturated fat 1.5gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 15 items · 3 additives
  • WaterIngredients
  • Whole Wheat FlourIngredients
  • Enriched FlourIngredients
  • Canola OilIngredients
  • SugarIngredients
  • Whey PowderIngredients
  • Whole EggsIngredients
  • Liquid Additives
  • Contains less than 2% of Additives
  • SaltIngredients
  • Sodium Acid PyrophosphateIngredients
  • Additives
  • Soy Additives
  • Natural FlavorsIngredients
  • Additives
Ingredient text

Water, Whole Wheat Flour, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Sugar, Whey Powder, Whole Eggs, Liquid , Contains less than 2% of , Salt, Sodium Acid Pyrophosphate, , Soy , Natural Flavors (Enzyme-Modified Butter, Maltodextrin, Dehydrated Butter, , Annatto and Turmeric [for color]),

If you keep eating it
Source · Maker · Label

Maker and label · Bake Crafters Food Company · USDA FoodData Central ·

Serving 68GRM · Package – High energy density
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44 points among 607 in Bread

Where the calories come from 368kcal

Carbs 54%Protein 6%Fat 40%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy368 kcal18%
Protein5.9 g11%
Fat17.6 g33%
Carbs54.4 g17%
Sugars19.1 g19%
Fiber2.9 g12%
Calcium53 mg8%
Iron1.5 mg12%
Potassium206 mg6%
Sodium426 mg21%
Cholesterol59 mg20%
Saturated fatty acids1.5 g10%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2699572
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