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Biscuits/Cookies

Pepperidge Farm Captiva Dark Chocolate Cookies, 8 Soft Baked Cookies, 8.6 oz. Bag

Pepperidge Farm Inc. Per 100 g · Label

39 points among 1,870 in Biscuits/Cookies

Heavily processed.

39
  • −19Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
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Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

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Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 19 items · 1 additives
  • MADE FROM: ENRICHED WHEAT FLOURIngredients
  • SEMI SWEET CHOCOLATEIngredients
  • FRUCTOSEIngredients
  • SUGARIngredients
  • VEGETABLE OILSIngredients
  • CORN SYRUP SOLIDSIngredients
  • COCOA PROCESSED WITH ALKALIIngredients
  • BUTTERIngredients
  • EGGSIngredients
  • CONTAINS 2% OR LESS OF: CORNSTARCHIngredients
  • NONFAT MILKIngredients
  • BAKING SODAIngredients
  • AMMONIUM BICARBONATEIngredients
  • SALTIngredients
  • CREAM OF TARTARIngredients
  • NATURAL FLAVOR.CONTAINS: WHEATIngredients
  • MILKIngredients
  • EGGSIngredients
  • SOY.Ingredients
Ingredient text

MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEMI SWEET CHOCOLATE (SUGAR, CHOCOLATE, DEXTROSE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), FRUCTOSE, SUGAR, VEGETABLE OILS (PALM AND/OR SOYBEAN AND HYDROGENATED SOYBEAN), CORN SYRUP SOLIDS, COCOA PROCESSED WITH ALKALI, BUTTER, EGGS, CONTAINS 2% OR LESS OF: CORNSTARCH, NONFAT MILK, BAKING SODA, AMMONIUM BICARBONATE, SALT, CREAM OF TARTAR, NATURAL FLAVOR.CONTAINS: WHEAT, MILK, EGGS, SOY.

If you keep eating it
Source · Maker · Label

Maker and label · Pepperidge Farm Inc. · USDA FoodData Central ·

Serving 31GRM · Package – High energy density
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39 points among 1,870 in Biscuits/Cookies

Where the calories come from 419kcal

Carbs 63%Protein 3%Fat 34%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy419 kcal21%
Protein3.2 g6%
Fat16.1 g30%
Carbs67.7 g21%
Sugars38.7 g39%
Fiber3.2 g13%
Calcium32 mg5%
Iron3.6 mg30%
Potassium323 mg9%
Sodium274 mg14%
Cholesterol16 mg5%
Saturated fatty acids9.7 g65%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2698171
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