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Biscuits/Cookies

Pepperidge Farm Goldfish Grahams Fudge Brownie Crackers, 6.6 oz. Bag

Pepperidge Farm Inc. Per 100 g · Label

48 points among 1,870 in Biscuits/Cookies

Heavily processed.

48
  • −14Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 19 ingredients−8More than 10 costs points
  3. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

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Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 7.3mg61% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 19 items
  • MADE WITH SMILES AND WHOLE WHEAT FLOURIngredients
  • SUGARIngredients
  • ENRICHED WHEAT FLOURIngredients
  • VEGETABLE OILSIngredients
  • COCOA PROCESSED WITH ALKALIIngredients
  • INVERT SYRUPIngredients
  • CHOCOLATEIngredients
  • CONTAINS 2% OR LESS OF: NATURAL FLAVORIngredients
  • PALM KERNEL OILIngredients
  • PALM OILIngredients
  • COCOA POWDERIngredients
  • NONFAT MILKIngredients
  • BAKING SODAIngredients
  • CORN SYRUP SOLIDSIngredients
  • BAKING POWDERIngredients
  • SALTIngredients
  • SOY LECITHIN. CONTAINS: WHEATIngredients
  • MILKIngredients
  • SOY.Ingredients
Ingredient text

MADE WITH SMILES AND WHOLE WHEAT FLOUR, SUGAR, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OILS (CANOLA, SUNFLOWER AND/OR SOYBEAN), COCOA PROCESSED WITH ALKALI, INVERT SYRUP, CHOCOLATE, CONTAINS 2% OR LESS OF: NATURAL FLAVOR, PALM KERNEL OIL, PALM OIL, COCOA POWDER, NONFAT MILK, BAKING SODA, CORN SYRUP SOLIDS, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), SALT, SOY LECITHIN. CONTAINS: WHEAT, MILK, SOY.

If you keep eating it
Source · Maker · Label

Maker and label · Pepperidge Farm Inc. · USDA FoodData Central ·

Serving 30GRM · Package – High energy density
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48 points among 1,870 in Biscuits/Cookies

Where the calories come from 467kcal

Carbs 61%Protein 6%Fat 33%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy467 kcal23%
Protein6.7 g12%
Fat16.7 g31%
Carbs70 g22%
Sugars33.3 g33%
Fiber3.3 g13%
Calcium33 mg5%
Iron7.3 mg61%
Potassium400 mg11%
Sodium350 mg18%
Cholesterol0 mg0%
Saturated fatty acids5 g33%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2698156
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