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Biscuits/Cookies

Goldfish Flavor Blasted Sour Cream & Onion Crackers, Snack Crackers, 6.6 oz bag

Pepperidge Farm Inc. Per 100 g · Label

39 points among 1,870 in Biscuits/Cookies

Heavily processed.

39
  • −11Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesYeast Extract · ·
  3. 25 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 4.7mg39% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 13.3g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 25 items · 3 additives
  • MADE WITH SMILES AND ENRICHED WHEAT FLOURIngredients
  • VEGETABLE OILSIngredients
  • PARMESAN CHEESEIngredients
  • SALTIngredients
  • CONTAINS 2% OR LESS OF: ONION POWDERIngredients
  • SUGARIngredients
  • YEASTIngredients
  • SWEET CREAM SOLIDSIngredients
  • SOUR CREAM SOLIDSIngredients
  • BUTTERIngredients
  • WHEYIngredients
  • AUTOLYZED YEAST EXTRACTIngredients
  • GARLIC POWDERIngredients
  • YEAST EXTRACTIngredients
  • PARSLEYIngredients
  • CULTURED WHEYIngredients
  • CITRIC ACIDIngredients
  • NATURAL FLAVORSIngredients
  • LACTIC ACIDIngredients
  • DISODIUM INOSINATEIngredients
  • DISODIUM GUANYLATEIngredients
  • SPICESIngredients
  • MILKFATIngredients
  • BAKING SODA. CONTAIN: WHEATIngredients
  • MILK.Ingredients
Ingredient text

MADE WITH SMILES AND ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OILS (CANOLA, SUNFLOWER AND/OR SOYBEAN), PARMESAN CHEESE (MILK, CULTURES, SALT, ENZYMES), SALT, CONTAINS 2% OR LESS OF: ONION POWDER, SUGAR, YEAST, SWEET CREAM SOLIDS, SOUR CREAM SOLIDS (CREAM, NONFAT MILK, CULTURES), BUTTER, WHEY, AUTOLYZED YEAST EXTRACT, GARLIC POWDER, YEAST EXTRACT, PARSLEY, CULTURED WHEY, CITRIC ACID, NATURAL FLAVORS, LACTIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, SPICES, MILKFAT, BAKING SODA. CONTAIN: WHEAT, MILK.

If you keep eating it
Source · Maker · Label

Maker and label · Pepperidge Farm Inc. · USDA FoodData Central ·

Serving 30GRM · Package – High energy density
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39 points among 1,870 in Biscuits/Cookies

Where the calories come from 467kcal

Carbs 55%Protein 12%Fat 33%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy467 kcal23%
Protein13.3 g24%
Fat16.7 g31%
Carbs63.3 g20%
Sugars0 g0%
Fiber3.3 g13%
Calcium133 mg19%
Iron4.7 mg39%
Potassium167 mg5%
Sodium867 mg43%
Cholesterol17 mg6%
Saturated fatty acids3.3 g22%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2698149
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